Fast, wedging left off a rocky groyne that's not been so good since the breakwater extension. Average peaks further N up the beach. Banks haven't seen the sand loss of the Gower beaches. Like all breaks in this area, needs pushing tides to high water to get swell in up the channel.
Renowned poor water quality is improving all the time. Jetskis can be a problem. Hard to get out at high when sizey. Park on promenade.