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Paunch Surf Report and Forecast

Current Surf Report for Paunch

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Today's Tide - Paunch Time Times for Paunch
Low 4:18AM 0.1ft
High 8:36AM 0.3ft
Low 2:18PM -0.2ft
High 9:50PM 1.2ft
First Light 5:44AM
Sunrise 6:06AM
Sunset 6:44PM
Last Light 7:06PM

Tide Location Bocas del Toro, Almirante Bay, Panama - 2.90km away Help

About Paunch

A 10-15min drive from town is the quality reefbreak of Paunch. The lefts start with a tubular section, before wrapping into a more workable wall. A fun wave when small, it gets real sucky with... more

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Paunch Surf Forecast Tue 21 May - Thu 6 Jun

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Surf Forecasting help for Paunch

A detailed long range Paunch Surf forecast, surf report and (where available) surf webcams. This surf forecast will be useful for both Paunch and nearby surf spots in the Central America South area. The information here is carefully calibrated and checked, please do read the surf forecasting help information first which will give you a good idea how to start interpreting this information.

Surf Forecasting Articles

Hourly Surf Swell Rating Primary Swell Secondary Swell Wind (+ Gusts) Weather Prob.
Tue 05/21 12am 3-4ft 4.5ft 8s 53.88°     5 6 mph Drizzle 82°f 100%
3am 3-4ft 4ft 8s 54.51°     9 9 mph Drizzle 81°f 100%
Tue 05/21 6am 3-4ft 4ft 8s 55.38°     8 9 mph Drizzle 81°f 100%
9am 3-4ft 4ft 8s 55.89°     5 5 mph Overcast 82°f 100%
Noon 2-4ft 4ft 8s 55.75°     6 6 mph Overcast 82°f 100%
3pm 2-4ft 4ft 8s 55.19°     8 8 mph Overcast 82°f 100%
6pm 2-4ft 3.5ft 8s 54.72°     3 3 mph Overcast 82°f 100%
9pm 2-4ft 3.5ft 8s 54.18°     4 4 mph Overcast 82°f 100%
Tide and daylight times for
Low 4:18AM 0.1ft
High 8:36AM 0.3ft
Low 2:18PM -0.2ft
High 9:50PM 1.2ft
First Light 5:44AM
Sunrise 6:06AM
Sunset 6:44PM
Last Light 7:06PM
Wed 05/22 12am 2-4ft 3.5ft 8s 53.77°     4 4 mph Overcast 82°f 100%
3am 2-4ft 4ft 8s 53.85°     3 3 mph Overcast 82°f 100%
Wed 05/22 6am 2-4ft 4ft 8s 54.33°     1 1 mph Overcast 82°f 100%
9am 2-4ft 4ft 8s 54.83°     4 4 mph Overcast 82°f 100%
Noon 2-4ft 3.5ft 8s 55.1°     7 7 mph Overcast 82°f 100%
3pm 2-4ft 3.5ft 8s 55.11°     7 7 mph Overcast 82°f 100%
6pm 2-4ft 3.5ft 8s 55.16°     1 1 mph Thunderstorms 82°f 100%
9pm 2-3ft 3.5ft 8s 55.06°     3 3 mph Overcast 82°f 100%
Tide and daylight times for
Low 5:30AM -0ft
High 9:45AM 0.2ft
Low 2:45PM -0.1ft
High 10:33PM 1.3ft
First Light 5:44AM
Sunrise 6:06AM
Sunset 6:44PM
Last Light 7:07PM
Thu 05/23 12am 2-4ft 3.5ft 8s 54.84°     4 4 mph Overcast 82°f 100%
3am 2-3ft 3.5ft 8s 54.69°     1 1 mph Overcast 81°f 100%
Thu 05/23 6am 2-3ft 3.5ft 8s 54.73°     1 1 mph Overcast 81°f 100%
9am 2-3ft 3ft 8s 54.93°     1 2 mph Overcast 81°f 100%
Noon 2-3ft 3ft 8s 55.11°     6 6 mph Overcast 82°f 100%
3pm 2-3ft 3ft 8s 55.16°     8 8 mph Overcast 82°f 100%
6pm 2-3ft 3ft 8s 55.05°     4 4 mph Thundery Showers 82°f 100%
9pm 2-3ft 3ft 8s 54.71°     4 4 mph Overcast 82°f 100%
Tide and daylight times for
Low 6:37AM -0.2ft
High 11:10AM 0.1ft
Low 3:17PM -0.1ft
High 11:20PM 1.4ft
First Light 5:44AM
Sunrise 6:06AM
Sunset 6:44PM
Last Light 7:07PM
Fri 05/24 12am 2-3ft 3ft 8s 54.16°     2 2 mph Overcast 82°f 100%
3am 2-3ft 3ft 8s 53.55°     2 2 mph Overcast 81°f 100%
Fri 05/24 6am 2-3ft 3ft 8s 53.05°     4 4 mph Overcast 81°f 95%
9am 2-3ft 3.5ft 8s 52.86°     3 3 mph Overcast 82°f 95%
Noon 2-3ft 3.5ft 8s 53.01°     5
mph 		Overcast 82°f 95%
3pm 2-3ft 3.5ft 8s 53.14°     6 6 mph Overcast 82°f 95%
6pm 2-3ft 3.5ft 8s 52.67°     2 2 mph Overcast 82°f 95%
9pm 2-3ft 3.5ft 8s 51.46°     1 1 mph Drizzle 81°f 95%
Tide and daylight times for
Low 7:38AM -0.3ft
High 12:48PM 0ft
Low 3:59PM -0ft
First Light 5:43AM
Sunrise 6:06AM
Sunset 6:45PM
Last Light 7:07PM
Sat 05/25 12am 2-4ft 3.5ft 8s 50.1°     3 3 mph Drizzle 77°f 100%
3am 2-4ft 3.5ft 8s 49.63°     5 5 mph Thunderstorms 77°f 100%
Sat 05/25 6am 2-4ft 3.5ft 8s 50.35°     6 6 mph Thunderstorms 77°f 100%
9am 2-4ft 3.5ft 8s 51.56°     6 6 mph Thunderstorms 79°f 100%
Noon 2-4ft 3.5ft 8s 52.46°     6 6 mph Thunderstorms 79°f 100%
3pm 2-4ft 3.5ft 8s 52.65°     7 7 mph Drizzle 79°f 100%
6pm 2-4ft 3.5ft 8s 52.29°     8
mph 		Drizzle 81°f 100%
9pm 2-4ft 3.5ft 8s 51.6°     7 7 mph Light Showers 79°f 100%
Tide and daylight times for
High 12:12AM 1.5ft
Low 8:31AM -0.4ft
High 2:24PM 0.1ft
Low 4:54PM 0ft
First Light 5:43AM
Sunrise 6:06AM
Sunset 6:45PM
Last Light 7:08PM
Sun 05/26 12am 2-4ft 4ft 8s 50.62°     8 9 mph Light Showers 79°f 100%
3am 2-4ft 4ft 8s 50.46°     8 9 mph Light Showers 79°f 100%
Sun 05/26 6am 3-4ft 4ft 9s 51.62°     8 8 mph Light Showers 79°f 100%
9am 3-4ft 4ft 9s 53.15°     7 7 mph Drizzle 79°f 100%
Noon 3-4ft 4ft 8s 54.15°     8 8 mph Brief Showers 81°f 100%
3pm 2-4ft 4ft 8s 54.6°     8 9 mph Brief Showers 81°f 100%
6pm 2-4ft 3.5ft 8s 54.87°     6 6 mph Brief Showers 81°f 100%
9pm 2-3ft 3.5ft 8s 54.96°     6 7 mph Drizzle 81°f 100%
Tide and daylight times for
High 1:05AM 1.5ft
Low 9:21AM -0.5ft
High 3:39PM 0.2ft
Low 6:12PM 0.1ft
First Light 5:43AM
Sunrise 6:06AM
Sunset 6:45PM
Last Light 7:08PM
Mon 05/27 12am 2-3ft 3.5ft 8s 54.66°     9 10 mph Drizzle 81°f 100%
3am 2-3ft 3.5ft 8s 53.52°     11 12 mph Cloudy 81°f 100%
Mon 05/27 6am 2-3ft 3.5ft 8s 52.65°     11 11 mph Cloudy 81°f 95%
9am 2-3ft 3.5ft 8s 53.26°     8 8 mph Drizzle 81°f 95%
Noon 2-3ft 3.5ft 8s 54.36°     5 5 mph Drizzle 81°f 80%
3pm 2-4ft 3.5ft 8s 55.09°     4 4 mph Brief Showers 81°f 80%
6pm 2-3ft 3.5ft 8s 55.29°     1 1 mph Brief Showers 81°f 35%
9pm 2-3ft 3ft 8s 55.17°     4 4 mph Cloudy 81°f 35%
Tide and daylight times for
High 2:01AM 1.5ft
Low 10:06AM -0.6ft
High 4:37PM 0.3ft
Low 7:44PM 0.2ft
First Light 5:43AM
Sunrise 6:06AM
Sunset 6:45PM
Last Light 7:08PM

Extended Surf Forecast for Paunch Area
Tue 05/28 12am 2-3ft 2.5ft 7s 48.88°     6 7 mph Overcast 81°f 35%
3am 2-3ft 2.5ft 7s 48.88°     7 8 mph Overcast 81°f 35%
Tue 05/28 6am 2-3ft 3ft 7s 50.03°     8 8 mph Overcast 81°f 55%
9am 2-3ft 3ft 8s 51.18°     9 10 mph Overcast 82°f 55%
Noon 2-3ft 3ft 8s 52.32°     10 11 mph Overcast 82°f 70%
3pm 2-3ft 3ft 8s 53.47°     12
mph 		Overcast 82°f 70%
6pm 2-3ft 3ft 7s 53.47°     8 8 mph Overcast 82°f 95%
9pm 2-3ft 3ft 7s 52.32°     9 10 mph Overcast 82°f 95%
Tide and daylight times for
High 2:57AM 1.4ft
Low 10:49AM -0.6ft
High 5:25PM 0.5ft
Low 9:15PM 0.2ft
First Light 5:43AM
Sunrise 6:06AM
Sunset 6:46PM
Last Light 7:08PM
Wed 05/29 12am 2-3ft 3ft 7s 51.18°     11 12 mph Overcast 81°f 95%
3am 2-3ft 2.5ft 7s 55.19° 1ft 6s   9 9 mph Overcast 81°f 95%
Wed 05/29 6am 2-3ft 2.5ft 7s 54.61° 1ft 6s   7 8 mph Overcast 81°f 80%
9am 2-3ft 2.5ft 7s 54.61° 1ft 6s   6 6 mph Brief Showers 81°f 80%
Noon 2-3ft 2.5ft 7s 54.04° 1ft 6s   6 6 mph Brief Showers 81°f 100%
3pm 2-3ft 2.5ft 8s 55.19° 1.1ft 6s   8 8 mph Drizzle 81°f 100%
6pm 2-3ft 2.5ft 8s 54.61° 1ft 5s   6 6 mph Showers 81°f 100%
9pm 2-3ft 2.5ft 8s 55.76° 1ft 5s   6 6 mph Showers 81°f 100%
Tide and daylight times for
High 3:54AM 1.3ft
Low 11:30AM -0.6ft
High 6:10PM 0.6ft
Low 10:42PM 0.3ft
First Light 5:43AM
Sunrise 6:06AM
Sunset 6:46PM
Last Light 7:09PM
Thu 05/30 12am 2-3ft 2.5ft 8s 55.76° 1ft 5s   6 6 mph Showers 81°f 100%
3am 2-3ft 2.5ft 8s 55.76° 1ft 5s   1 1 mph Mostly Clear 81°f 100%
Thu 05/30 6am 2-3ft 2.5ft 8s 55.19° 1ft 5s   1 1 mph Fair 81°f 95%
9am 2-3ft 2.5ft 8s 55.19° 0.9ft 5s   1 1 mph Fair 81°f 95%
Noon 2-3ft 2ft 8s 55.19° 0.9ft 4s   1 1 mph Fair 81°f 80%
3pm 2ft 2.5ft 7s 51.18° 0.4ft 6s   6 6 mph Showers 81°f 80%
6pm 2-3ft 2.5ft 8s 50.03°     4 4 mph Showers 82°f 75%
9pm 2ft 2ft 8s 50.6°     4 4 mph Showers 82°f 75%
Tide and daylight times for
High 4:50AM 1.1ft
Low 12:09PM -0.6ft
High 6:54PM 0.8ft
First Light 5:43AM
Sunrise 6:06AM
Sunset 6:46PM
Last Light 7:09PM
Fri 05/31 12am 2-3ft 2ft 8s 51.75°     4 4 mph Showers 82°f N/A

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local time: 21 May 07:00AM (EST). 21 May 12:00PM GMT.

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