Current Conditions

  • 3-4ft

2mph Very Light, Onshore

  • Primary Swell
    4ft at 10s
  • Clear Air 84°f Sea 85 °f

Today's tide for Paunch
Today's tide for Paunch
Low 7:32AM -0.36ft
High 12:48PM 0.07ft
Low 4:17PM -0.07ft
First Light 5:47AM
Sunrise 6:10AM
Sunset 6:52PM
Last Light 7:15PM

Tide Location Bocas del Toro, Almirante Bay, Panama - 1.82km away

Paunch Surf Forecast Fri 23 Jun - Sat 8 Jul

Surf Swell Rating Primary Swell Secondary Swell Wind Weather Prob.
Friday 06/23
12am 3-5ft
4ft 10s 57.53°     5 5 mph Clear 84°f 100%
3am 3-4ft
4ft 10s 57.41°     2 3 mph Clear 84°f 100%
6am 3-4ft
3.5ft 10s 56.51°     5
mph
Sunny 83°f 100%
9am 3-4ft
3.5ft 9s 56.09°     6
mph
Sunny 83°f 100%
Noon 2-4ft
3.5ft 9s 55.33°     2
mph
Sunny 83°f 100%
3pm 2-4ft
3.5ft 9s 55.26°     5 5 mph Thundery Showers 83°f 100%
6pm 2-4ft
3.5ft 9s 55.06°     7 8 mph Thundery Showers 84°f 100%
9pm 2-4ft
3.5ft 9s 55.51°     2 2 mph Thunderstorms 83°f 100%
Tide and daylight times for Bocas del Toro, Almirante Bay, Panama
Paunch
Low 7:32AM -0.36ft
High 12:48PM 0.07ft
Low 4:17PM -0.07ft
First Light 5:47AM
Sunrise 6:10AM
Sunset 6:52PM
Last Light 7:15PM
Saturday 06/24
12am 2-4ft
3.5ft 9s 55.55°     6 6 mph Light Rain 83°f 100%
3am 2-3ft
3ft 8s 55.89°     9 10 mph Cloudy 83°f 100%
6am 2-4ft
3.5ft 8s 55.67°     9 10 mph Cloudy 84°f 100%
9am 2-4ft
3.5ft 8s 55.99°     10 11 mph Sunny 84°f 100%
Noon 3-4ft
4ft 8s 55.15°     12 12 mph Sunny 84°f 100%
3pm 3-4ft
4.5ft 8s 54.78°     13 13 mph Thundery Showers 83°f 100%
6pm 3-4ft
4.5ft 8s 54.89°     8 9 mph Thundery Showers 83°f 100%
9pm 3-4ft
4.5ft 8s 55.53°     2 2 mph Thundery Showers 83°f 100%
Tide and daylight times for Bocas del Toro, Almirante Bay, Panama
Paunch
High 12:16AM 1.61ft
Low 8:28AM -0.46ft
High 2:20PM 0.13ft
Low 5:19PM 0.07ft
First Light 5:47AM
Sunrise 6:10AM
Sunset 6:52PM
Last Light 7:15PM
Sunday 06/25
12am 3-4ft
4.5ft 8s 56.1°     2
mph
Light Showers Possible 83°f 100%
3am 3-5ft
4.5ft 8s 57.12°     6 6 mph Mostly Cloudy 82°f 100%
6am 3-5ft
4.5ft 9s 57.01°     8 8 mph Mostly Cloudy 83°f 100%
9am 3-4ft
4.5ft 9s 56.51°     8 9 mph Overcast 83°f 100%
Noon 3-4ft
4.5ft 8s 55.14°     8 8 mph Overcast 83°f 100%
3pm 3-4ft
4ft 8s 54.22°     7 7 mph Light Rain 83°f 100%
6pm 3-4ft
4ft 8s 53.2°     7 7 mph Light Rain 83°f 100%
9pm 3-4ft
4ft 8s 52.91°     3 4 mph Overcast 84°f 100%
Tide and daylight times for Bocas del Toro, Almirante Bay, Panama
Paunch
High 1:11AM 1.57ft
Low 9:18AM -0.52ft
High 3:38PM 0.26ft
Low 6:38PM 0.16ft
First Light 5:47AM
Sunrise 6:10AM
Sunset 6:53PM
Last Light 7:16PM
Monday 06/26
12am 3-4ft
4ft 8s 52.8°     4 4 mph Cloudy 83°f 100%
3am 3-4ft
4.5ft 8s 53.85°     6 6 mph Light Rain 82°f 100%
6am 3-5ft
4.5ft 9s 54.48°     8 9 mph Light Rain 82°f 100%
9am 3-5ft
4.5ft 9s 54.57°     10 12 mph Overcast 83°f 100%
Noon 3-4ft
4.5ft 9s 52.27°     13 15 mph Thundery Showers 84°f 100%
3pm 3-4ft
4.5ft 9s 48.41°     16 18 mph Thundery Showers 83°f 100%
6pm 3-4ft
4.5ft 9s 47.84°     12 13 mph Thundery Showers 84°f 100%
9pm 3-4ft
4.5ft 9s 49.26°     10 11 mph Light Rain 84°f 100%
Tide and daylight times for Bocas del Toro, Almirante Bay, Panama
Paunch
High 2:07AM 1.48ft
Low 10:06AM -0.56ft
High 4:39PM 0.39ft
Low 8:08PM 0.26ft
First Light 5:47AM
Sunrise 6:10AM
Sunset 6:53PM
Last Light 7:16PM
Tuesday 06/27
12am 3-4ft
4.5ft 9s 49.7°     11 12 mph Light Rain 84°f 100%
3am 3-5ft
4.5ft 9s 50.58°     12 12 mph Thunderstorms 82°f 100%
6am 3-5ft
5ft 9s 51.84°     8 9 mph Thundery Showers 82°f 100%
9am 3-5ft
5ft 9s 53.05°     9 10 mph Thundery Showers 82°f 100%
Noon 3-5ft
4.5ft 9s 53.2°     8 9 mph Light Rain 83°f 100%
3pm 3-5ft
4.5ft 9s 53.39°     10 11 mph Thundery Showers 82°f 100%
6pm 3-4ft
4ft 9s 53.13°     7 7 mph Thunderstorms 83°f 100%
9pm 3-4ft
4ft 9s 53.03°     4 5 mph Thundery Showers 83°f 100%
Tide and daylight times for Bocas del Toro, Almirante Bay, Panama
Paunch
High 3:04AM 1.38ft
Low 10:50AM -0.56ft
High 5:31PM 0.56ft
Low 9:39PM 0.3ft
First Light 5:48AM
Sunrise 6:11AM
Sunset 6:53PM
Last Light 7:16PM
Wednesday 06/28
12am 2-4ft
4ft 8s 52.14°     7 7 mph Light Rain 83°f 100%
3am 2-4ft
4ft 8s 51.78°     7 8 mph Thundery Showers 82°f 100%
6am 2-4ft
4ft 8s 51.71°     7 7 mph Light Rain 82°f 75%
9am 3-4ft
4ft 9s 52.46°     6 6 mph Cloudy 83°f 75%
Noon 3-4ft
4ft 9s 52.58°     4
mph
Cloudy 82°f 70%
3pm 3-4ft
4ft 9s 53.05°     8 9 mph Thundery Showers 83°f 70%
6pm 3-4ft
4ft 9s 53.38°     8 8 mph Light Rain 84°f 100%
9pm 3-4ft
4ft 9s 54.2°     10 10 mph Cloudy 84°f 100%
Tide and daylight times for Bocas del Toro, Almirante Bay, Panama
Paunch
High 4:00AM 1.21ft
Low 11:31AM -0.52ft
High 6:17PM 0.72ft
Low 11:06PM 0.3ft
First Light 5:48AM
Sunrise 6:11AM
Sunset 6:53PM
Last Light 7:16PM
Thursday 06/29
12am 3-4ft
4ft 9s 53.74°     8 8 mph Cloudy 83°f 100%
3am 3-4ft
4.5ft 9s 52.75°     9 9 mph Drizzle 80°f 100%
6am 3-5ft
5ft 9s 52.35°     6 6 mph Brief Showers Possible 81°f 100%
9am 3-5ft
5ft 9s 53.23°     3 3 mph Mostly Cloudy 82°f 100%
Noon 3-5ft
5ft 9s 53.16°     2 2 mph Cloudy 82°f 100%
3pm 3-5ft
5ft 9s 53.19°     2 2 mph Sunny 83°f 100%
6pm 3-5ft
5ft 9s 52.33°     2 2 mph Cloudy 84°f 100%
9pm 3-5ft
5ft 9s 51.93°     7
mph
Overcast 83°f 100%
Tide and daylight times for Bocas del Toro, Almirante Bay, Panama
Paunch
High 4:55AM 1.05ft
Low 12:09PM -0.46ft
High 7:00PM 0.85ft
First Light 5:48AM
Sunrise 6:11AM
Sunset 6:53PM
Last Light 7:16PM
Friday 06/30
12am 3-5ft
5ft 9s 51.97°     12 12 mph Cloudy 81°f 100%
3am 3-5ft
5ft 9s 53.12°     11 11 mph Cloudy 81°f 100%
6am 3-5ft
5ft 9s 53.37°     10 11 mph Cloudy 82°f 100%
9am 3-5ft
4.5ft 9s 53.54°     9 10 mph Brief Showers 82°f 100%
Noon 3-4ft
4.5ft 9s 52.28°     10 11 mph Thunderstorms 82°f 100%
3pm 3-4ft
4ft 8s 50.79°     10 11 mph Thundery Showers 82°f 100%
6pm 3-4ft
4ft 8s 50.24°     7
mph
Rain 84°f 100%
9pm 2-4ft
4ft 8s 50.29°     4 4 mph Drizzle 83°f 100%
Tide and daylight times for Bocas del Toro, Almirante Bay, Panama
Paunch
Low 12:27AM 0.26ft
High 5:50AM 0.85ft
Low 12:43PM -0.39ft
High 7:40PM 0.98ft
First Light 5:48AM
Sunrise 6:11AM
Sunset 6:53PM
Last Light 7:16PM
Saturday 07/01
12am 2-4ft
4ft 8s 50.4°     6 6 mph Thundery Showers 82°f 100%
3am 2-4ft
4ft 8s 50.59°     7 8 mph Brief Showers 82°f 100%
6am 2-4ft
4ft 8s 51.29°     7 8 mph Brief Showers 82°f 100%
9am 2-4ft
4ft 8s 52.01°     9 10 mph Thundery Showers 83°f 100%
Noon 2-4ft
4ft 8s 52.31°     9 10 mph Brief Showers 83°f 95%
3pm 2-4ft
4ft 8s 52.15°     11 11 mph Thundery Showers 83°f 95%
6pm 3-4ft
4ft 9s 52.25°     9 9 mph Light Rain 83°f 100%
9pm 3-4ft
4ft 9s 52.43°     7 8 mph Light Rain 83°f 100%
Tide and daylight times for Bocas del Toro, Almirante Bay, Panama
Paunch
Low 1:43AM 0.2ft
High 6:44AM 0.69ft
Low 1:15PM -0.3ft
High 8:19PM 1.08ft
First Light 5:49AM
Sunrise 6:12AM
Sunset 6:53PM
Last Light 7:16PM
Sunday 07/02
12am 3-4ft
4.5ft 9s 52.34°     10 10 mph Light Rain 83°f 95%
3am 3-5ft
5ft 9s 52.52°     13 14 mph Overcast 82°f 95%
6am 3-5ft
5ft 10s 53.05°     14 14 mph Thundery Showers 82°f 90%
9am 3-5ft
5ft 9s 52.93°     14 15 mph Light Rain 83°f 90%
Noon 3-5ft
5ft 9s 51.69°     15 16 mph Thundery Showers 82°f 100%
3pm 3-5ft
5ft 9s 51.19°     14 15 mph Thundery Showers 82°f 100%
6pm 3-5ft
5ft 9s 51.79°     10 11 mph Rain 83°f 100%

Local time: (EST). 23 Jun 00:00AM GMT.    Data Status: OK.    Run Age: 10hrs

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