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Paunch Surf Report and Forecast

Current Surf Report for Paunch

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Today's Tide - Paunch Time Times for Paunch
Low 3:06AM 0.2ft
High 7:39AM 0.5ft
Low 1:55PM -0.2ft
High 9:13PM 1ft
First Light 5:44AM
Sunrise 6:06AM
Sunset 6:44PM
Last Light 7:06PM

Tide Location Bocas del Toro, Almirante Bay, Panama - 2.90km away Help

About Paunch

A 10-15min drive from town is the quality reefbreak of Paunch. The lefts start with a tubular section, before wrapping into a more workable wall. A fun wave when small, it gets real sucky with... more

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Paunch Surf Forecast Mon 20 May - Tue 4 Jun

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Surf Forecasting help for Paunch

A detailed long range Paunch Surf forecast, surf report and (where available) surf webcams. This surf forecast will be useful for both Paunch and nearby surf spots in the Central America South area. The information here is carefully calibrated and checked, please do read the surf forecasting help information first which will give you a good idea how to start interpreting this information.

Surf Forecasting Articles

Hourly Surf Swell Rating Primary Swell Secondary Swell Wind (+ Gusts) Weather Prob.
Mon 05/20 12am 3-4ft 4.5ft 8s 53.37°     10 10 mph Heavy Rain 81°f 100%
3am 3-5ft 4.5ft 9s 53.72°     12 13 mph Overcast 81°f 100%
Mon 05/20 6am 3-5ft 4.5ft 9s 52.99°     15 16 mph Overcast 82°f 100%
9am 3-5ft 4.5ft 9s 52.15°     15 16 mph Overcast 82°f 100%
Noon 3-5ft 5ft 9s 51.15°     11 12 mph Drizzle 82°f 100%
3pm 3-4ft 5ft 8s 50.79°     7 8 mph Drizzle 82°f 100%
6pm 3-4ft 5ft 8s 51.08°     5 6 mph Drizzle 82°f 100%
9pm 3-4ft 5ft 8s 51.64°     5 6 mph Drizzle 81°f 100%
Tide and daylight times for
Low 3:06AM 0.2ft
High 7:39AM 0.5ft
Low 1:55PM -0.2ft
High 9:13PM 1ft
First Light 5:44AM
Sunrise 6:06AM
Sunset 6:44PM
Last Light 7:06PM
Tue 05/21 12am 3-4ft 4.5ft 8s 52.36°     6 7 mph Drizzle 81°f 100%
3am 3-4ft 4.5ft 8s 53.32°     7 8 mph Drizzle 81°f 100%
Tue 05/21 6am 3-4ft 4.5ft 8s 53.95°     9 10 mph Rain 81°f 100%
9am 3-4ft 4ft 8s 53.68°     11 12 mph Drizzle 81°f 100%
Noon 3-4ft 4ft 8s 52.65°     10 12 mph Drizzle 82°f 100%
3pm 3-4ft 4ft 8s 51.41°     9 9 mph Thundery Showers 82°f 100%
6pm 2-4ft 4ft 8s 50.26°     7 7 mph Thundery Showers 82°f 100%
9pm 3-4ft 4ft 8s 49.7°     8 8 mph Cloudy 82°f 100%
Tide and daylight times for
Low 4:18AM 0.1ft
High 8:36AM 0.3ft
Low 2:18PM -0.2ft
High 9:50PM 1.2ft
First Light 5:44AM
Sunrise 6:06AM
Sunset 6:44PM
Last Light 7:06PM
Wed 05/22 12am 3-4ft 4ft 8s 50.02°     9 10 mph Overcast 82°f 100%
3am 3-4ft 4ft 8s 51.24°     9 11 mph Overcast 82°f 100%
Wed 05/22 6am 3-4ft 4.5ft 9s 52.52°     10 11 mph Overcast 82°f 100%
9am 3-4ft 4ft 9s 53.35°     9 10 mph Overcast 82°f 100%
Noon 2-4ft 4ft 8s 53.35°     10 10 mph Overcast 84°f 100%
3pm 2-4ft 4ft 8s 52.89°     7 7 mph Thundery Showers 82°f 100%
6pm 2-4ft 4ft 8s 52.43°     1 1 mph Drizzle 84°f 100%
9pm 2-4ft 3.5ft 8s 52.13°     4 4 mph Overcast 82°f 100%
Tide and daylight times for
Low 5:30AM -0ft
High 9:45AM 0.2ft
Low 2:45PM -0.1ft
High 10:33PM 1.3ft
First Light 5:44AM
Sunrise 6:06AM
Sunset 6:44PM
Last Light 7:07PM
Thu 05/23 12am 2-4ft 3.5ft 8s 51.82°     6 6 mph Thundery Showers 82°f 100%
3am 2-4ft 3.5ft 8s 51.69°     5 5 mph Drizzle 82°f 100%
Thu 05/23 6am 2-4ft 3.5ft 8s 51.98°     5 5 mph Drizzle 82°f 100%
9am 2-4ft 3.5ft 8s 52.45°     4 4 mph Overcast 82°f 100%
Noon 2-3ft 3.5ft 8s 52.75°     7
mph 		Overcast 82°f 95%
3pm 2-3ft 3.5ft 8s 52.97°     9 9 mph Overcast 82°f 95%
6pm 2-3ft 3ft 8s 53.25°     4 4 mph Light Showers 82°f 100%
9pm 2-3ft 3ft 8s 53.6°     3 3 mph Thundery Showers 82°f 100%
Tide and daylight times for
Low 6:37AM -0.2ft
High 11:10AM 0.1ft
Low 3:17PM -0.1ft
High 11:20PM 1.4ft
First Light 5:44AM
Sunrise 6:06AM
Sunset 6:44PM
Last Light 7:07PM
Fri 05/24 12am 2-3ft 3ft 8s 54.07°     5 5 mph Drizzle 81°f 100%
3am 2-3ft 3ft 8s 56.57°     2 2 mph Drizzle 81°f 100%
Fri 05/24 6am 2-4ft 3.5ft 8s 59.8°     4 4 mph Drizzle 81°f 100%
9am 3-4ft 4ft 8s 60.87°     6 7 mph Overcast 82°f 100%
Noon 2-3ft 3ft 6s 65.55° 2.5ft 8s   6 7 mph Overcast 84°f 100%
3pm 2-3ft 3ft 6s 62.35° 2.5ft 8s   9 9 mph Overcast 84°f 100%
6pm 2-3ft 2.5ft 8s 55.59° 2.5ft 6s   12 14 mph Thundery Showers 84°f 100%
9pm 2-4ft 3.5ft 8s 55.82°     12 14 mph Drizzle 84°f 100%
Tide and daylight times for
Low 7:38AM -0.3ft
High 12:48PM 0ft
Low 3:59PM -0ft
First Light 5:43AM
Sunrise 6:06AM
Sunset 6:45PM
Last Light 7:07PM
Sat 05/25 12am 2-4ft 3.5ft 8s 53.84°     9 10 mph Drizzle 82°f 100%
3am 2-4ft 3.5ft 8s 52.73°     11 13 mph Overcast 82°f 100%
Sat 05/25 6am 2-4ft 4ft 8s 52.87°     13 15 mph Thundery Showers 82°f 100%
9am 2-4ft 4ft 8s 53.37°     12 13 mph Overcast 82°f 100%
Noon 3-4ft 4ft 8s 53.82°     15 15 mph Overcast 84°f 95%
3pm 3-4ft 4ft 8s 54.35°     12 13 mph Thundery Showers 84°f 95%
6pm 2-4ft 4ft 8s 54.6°     10 12 mph Thundery Showers 84°f 95%
9pm 2-4ft 4ft 8s 54.1°     6 6 mph Drizzle 84°f 95%
Tide and daylight times for
High 12:12AM 1.5ft
Low 8:31AM -0.4ft
High 2:24PM 0.1ft
Low 4:54PM 0ft
First Light 5:43AM
Sunrise 6:06AM
Sunset 6:45PM
Last Light 7:08PM
Sun 05/26 12am 2-4ft 4ft 8s 53.34°     4 5 mph Thunderstorms 82°f 95%
3am 2-4ft 4ft 8s 53.21°     2 2 mph Overcast 82°f 95%
Sun 05/26 6am 2-4ft 4ft 8s 54.06°     2 2 mph Drizzle 82°f 100%
9am 2-4ft 4ft 8s 55.31°     3 3 mph Overcast 82°f 100%
Noon 2-4ft 4ft 8s 56.1°     6 6 mph Thundery Showers 84°f 95%
3pm 2-4ft 3.5ft 8s 56.37°     6 7 mph Overcast 84°f 95%
6pm 2-4ft 3.5ft 8s 56.31°     7 8 mph Overcast 84°f 100%
9pm 2-4ft 3.5ft 8s 56.03°     8 9 mph Thundery Showers 84°f 100%
Tide and daylight times for
High 1:05AM 1.5ft
Low 9:21AM -0.5ft
High 3:39PM 0.2ft
Low 6:12PM 0.1ft
First Light 5:43AM
Sunrise 6:06AM
Sunset 6:45PM
Last Light 7:08PM

Extended Surf Forecast for Paunch Area
Mon 05/27 12am 2-3ft 3ft 8s 53.47°     8 8 mph Overcast 81°f 100%
3am 2-3ft 2.5ft 8s 53.47°     7 8 mph Overcast 81°f 100%
Mon 05/27 6am 2-3ft 2.5ft 8s 54.04°     4 4 mph Overcast 81°f 100%
9am 2-3ft 2.5ft 8s 54.04°     3 3 mph Overcast 81°f 100%
Noon 2-3ft 2.5ft 8s 54.04°     4 4 mph Overcast 82°f 100%
3pm 2-3ft 2.5ft 8s 54.04°     6
mph 		Overcast 82°f 100%
6pm 2-3ft 2.5ft 8s 54.04°     5 5 mph Overcast 82°f 100%
9pm 2-3ft 2.5ft 8s 54.61°     6 6 mph Drizzle 81°f 100%
Tide and daylight times for
High 2:01AM 1.5ft
Low 10:06AM -0.6ft
High 4:37PM 0.3ft
Low 7:44PM 0.2ft
First Light 5:43AM
Sunrise 6:06AM
Sunset 6:45PM
Last Light 7:08PM
Tue 05/28 12am 2-3ft 2.5ft 8s 54.61°     6 6 mph Drizzle 81°f 100%
3am 2-3ft 2.5ft 8s 54.61°     2 2 mph Brief Showers 82°f 100%
Tue 05/28 6am 2-3ft 2ft 8s 55.19°     2 2 mph Brief Showers 82°f 100%
9am 2ft 2ft 8s 55.19°     2 2 mph Brief Showers 82°f 100%
Noon 2ft 2ft 8s 55.19°     2 2 mph Brief Showers 82°f 100%
3pm 1-2ft 2ft 7s 55.19°     6 6 mph Drizzle 81°f 100%
6pm 1-2ft 2ft 7s 55.76°     8 8 mph Rain 82°f 95%
9pm 1-2ft 2ft 7s 55.76°     8 8 mph Rain 82°f 95%
Tide and daylight times for
High 2:57AM 1.4ft
Low 10:49AM -0.6ft
High 5:25PM 0.5ft
Low 9:15PM 0.2ft
First Light 5:43AM
Sunrise 6:06AM
Sunset 6:46PM
Last Light 7:08PM
Wed 05/29 12am 1-2ft 2ft 7s 55.76°     8 8 mph Rain 82°f 95%
3am 1-2ft 1.9ft 7s 55.76°     2 3 mph Rain 82°f 95%
Wed 05/29 6am 1-2ft 1.9ft 7s 56.33°     2 3 mph Rain 82°f 100%
9am 1-2ft 1.9ft 7s 56.33°     2 3 mph Rain 82°f 100%
Noon 1-2ft 1.8ft 7s 56.33°     2 3 mph Rain 82°f 100%
3pm 1-2ft 1.8ft 7s 56.91°     8 8 mph Rain 82°f 100%
6pm 1-2ft 1.8ft 7s 56.91°     9 9 mph Thundery Showers 82°f N/A
9pm 1-2ft 1.8ft 7s 57.48°     9 9 mph Thundery Showers 82°f N/A
Tide and daylight times for
High 3:54AM 1.3ft
Low 11:30AM -0.6ft
High 6:10PM 0.6ft
Low 10:42PM 0.3ft
First Light 5:43AM
Sunrise 6:06AM
Sunset 6:46PM
Last Light 7:09PM
Thu 05/30 12am 1-2ft 1.7ft 7s 57.48°     9 9 mph Thundery Showers 82°f N/A

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Next Update Expected: 6hrs
local time: 19 May 19:00PM (EST). 20 May 00:00AM GMT.

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