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Paunch Surf Report and Forecast

Today's Tide - Paunch Time Times for Paunch
Low 7:55AM -0.3ft
High 1:32PM 0.16ft
Low 4:49PM 0.07ft
First Light 5:52AM
Sunrise 6:14AM
Sunset 6:54PM
Last Light 7:17PM

Tide Location Bocas del Toro, Almirante Bay - 1.82km away Help

About Paunch

A 10-15min drive from town is the quality reefbreak of Paunch. The lefts start with a tubular section, before wrapping into a more workable wall. A fun wave when small, it gets real sucky with... more

Surf Forecasting help for Paunch

A detailed long range Paunch Surf forecast, surf report and (where available) surf webcams. This surf forecast will be useful for both Paunch and nearby surf spots in the Central America South area. The information here is carefully calibrated and checked, please do read the surf forecasting help information first which will give you a good idea how to start interpreting this information.

Hourly Surf Swell Rating Primary Swell Secondary Swell Wind (+ Gusts) Weather Prob.
Sat 07/12 12am 4-7ft 7.5ft 10s 51.67°     13 14 mph Brief Showers 82°f 100%
3am 4-7ft 7ft 10s 52.18°     16 16 mph Showers 80°f 100%
Sat 07/12 6am 4-7ft 7ft 10s 50.96°     18 19 mph Showers 80°f 100%
9am 4-6ft 7ft 10s 49.4°     17 18 mph Overcast 80°f 100%
Noon 4-6ft 6.5ft 10s 48.56°     14 16 mph Cloudy 82°f 100%
3pm 4-6ft 6.5ft 10s 48.04°     15 16 mph Thundery Showers 83°f 100%
6pm 4-6ft 6.5ft 9s 48.56°     11 13 mph Thundery Showers 83°f 100%
9pm 4-6ft 6.5ft 10s 49.49°     10 12 mph Brief Showers 83°f 100%
Tide and daylight times for Paunch
Low 7:55AM -0.3ft
High 1:32PM 0.16ft
Low 4:49PM 0.07ft
First Light 5:52AM
Sunrise 6:14AM
Sunset 6:54PM
Last Light 7:17PM
Sun 07/13 12am 4-6ft 6.5ft 10s 50.08°     13 15 mph Overcast 83°f 95%
3am 4-6ft 6.5ft 10s 50.07°     13 15 mph Overcast 82°f 95%
Sun 07/13 6am 4-6ft 6.5ft 10s 50.14°     12 13 mph Overcast 82°f 95%
9am 4-6ft 6.5ft 10s 50.67°     10 10 mph Overcast 81°f 95%
Noon 4-6ft 6.5ft 10s 51.29°     10 11 mph Overcast 82°f 95%
3pm 4-6ft 6.5ft 10s 51.85°     10 10 mph Thundery Showers 82°f 95%
6pm 4-6ft 6.5ft 10s 52.31°     5 5 mph Brief Showers 83°f 95%
9pm 4-6ft 6.5ft 10s 53.15°     3 3 mph Overcast 82°f 95%
Tide and daylight times for Paunch
High 12:39AM 1.44ft
Low 8:39AM -0.36ft
High 2:45PM 0.3ft
Low 6:18PM 0.16ft
First Light 5:52AM
Sunrise 6:15AM
Sunset 6:54PM
Last Light 7:17PM
Mon 07/14 12am 4-6ft 6.5ft 10s 53.89°     11 11 mph Overcast 82°f 95%
3am 4-6ft 6.5ft 10s 53.8°     12 13 mph Overcast 82°f 95%
Mon 07/14 6am 4-6ft 6.5ft 10s 53.57°     10 11 mph Overcast 82°f 100%
9am 4-6ft 6.5ft 10s 53.43°     9 9 mph Overcast 81°f 100%
Noon 4-6ft 6ft 10s 53.19°     8 9 mph Overcast 82°f 100%
3pm 4-6ft 6ft 10s 52.72°     10 11 mph Overcast 83°f 100%
6pm 4-6ft 6ft 10s 52.27°     10 11 mph Thundery Showers 83°f 100%
9pm 4-6ft 6ft 10s 52.32°     10 11 mph Brief Showers 82°f 100%
Tide and daylight times for Paunch
High 1:35AM 1.34ft
Low 9:22AM -0.39ft
High 3:46PM 0.49ft
Low 7:59PM 0.23ft
First Light 5:52AM
Sunrise 6:15AM
Sunset 6:54PM
Last Light 7:17PM
Tue 07/15 12am 4-6ft 6ft 10s 53°     11 11 mph Overcast 82°f 100%
3am 4-6ft 6ft 10s 53.68°     10 11 mph Mostly Cloudy 82°f 100%
Tue 07/15 6am 4-6ft 6ft 10s 53.81°     10 11 mph Mostly Cloudy 82°f 100%
9am 4-6ft 6ft 10s 53.42°     11 12 mph Overcast 81°f 100%
Noon 3-5ft 5.5ft 9s 53.12°     9 10 mph Brief Showers 82°f 100%
3pm 3-5ft 5.5ft 9s 53.03°     9 9 mph Overcast 82°f 100%
6pm 3-5ft 5ft 9s 52.84°     8 8 mph Thundery Showers 82°f 100%
9pm 3-5ft 5ft 9s 52.65°     6 7 mph Brief Showers 82°f 100%
Tide and daylight times for Paunch
High 2:35AM 1.21ft
Low 10:02AM -0.39ft
High 4:38PM 0.69ft
Low 9:38PM 0.26ft
First Light 5:52AM
Sunrise 6:15AM
Sunset 6:54PM
Last Light 7:17PM
Wed 07/16 12am 3-5ft 5ft 9s 52.71°     7 7 mph Overcast 82°f 100%
3am 3-5ft 5ft 9s 53.24°     7 8 mph Overcast 81°f 100%
Wed 07/16 6am 3-5ft 5ft 9s 53.69°     10 11 mph Overcast 82°f 95%
9am 3-5ft 4.5ft 9s 53.73°     9 10 mph Thundery Showers 81°f 95%
Noon 3-4ft 4.5ft 9s 53.42°     9 10 mph Brief Showers 82°f 100%
3pm 3-4ft 4.5ft 9s 53.28°     8 9 mph Overcast 83°f 100%
6pm 3-4ft 4.5ft 8s 53.36°     6 7 mph Overcast 83°f 95%
9pm 3-4ft 4ft 9s 53.33°     5 6 mph Overcast 83°f 95%
Tide and daylight times for Paunch
High 3:36AM 1.05ft
Low 10:42AM -0.39ft
High 5:27PM 0.89ft
Low 11:08PM 0.2ft
First Light 5:53AM
Sunrise 6:15AM
Sunset 6:54PM
Last Light 7:17PM
Thu 07/17 12am 3-4ft 4.5ft 9s 53.17°     8 8 mph Overcast 82°f 95%
3am 3-4ft 4.5ft 9s 53.38°     10 11 mph Overcast 82°f 95%
Thu 07/17 6am 3-5ft 4.5ft 9s 54.26°     9 10 mph Light Showers 81°f 100%
9am 3-5ft 4.5ft 9s 54.8°     10 11 mph Light Rain 81°f 100%
Noon 3-4ft 4.5ft 9s 54.23°     10 11 mph Light Rain 81°f 100%
3pm 3-4ft 4.5ft 9s 53.11°     10 11 mph Thundery Showers 82°f 100%
6pm 3-4ft 4.5ft 9s 52.22°     7 8 mph Brief Showers 83°f 90%
9pm 3-5ft 4.5ft 9s 51.56°     6 7 mph Overcast 83°f 90%
Tide and daylight times for Paunch
High 4:39AM 0.89ft
Low 11:22AM -0.36ft
High 6:13PM 1.08ft
First Light 5:53AM
Sunrise 6:15AM
Sunset 6:54PM
Last Light 7:17PM
Fri 07/18 12am 3-5ft 5ft 9s 51.41°     9 10 mph Overcast 82°f N/A
3am 3-5ft 5ft 9s 52.35°     11 11 mph Overcast 82°f N/A
Fri 07/18 6am 3-5ft 5.5ft 9s 53.43°     10 11 mph Overcast 81°f N/A
9am 3-5ft 5.5ft 9s 53.39°     12 13 mph Thundery Showers 80°f N/A
Noon 3-5ft 5.5ft 9s 52.77°     12 13 mph Rain 81°f N/A
3pm 3-5ft 5.5ft 9s 52.26°     11 12 mph Thundery Showers 82°f N/A
6pm 3-5ft 5.5ft 9s 51.78°     9 10 mph Brief Showers 83°f N/A
9pm 4-5ft 6ft 9s 51.69°     11 12 mph Overcast 83°f N/A
Tide and daylight times for Paunch
Low 12:28AM 0.1ft
High 5:41AM 0.72ft
Low 12:00PM -0.33ft
High 6:58PM 1.25ft
First Light 5:53AM
Sunrise 6:16AM
Sunset 6:54PM
Last Light 7:17PM
Sat 07/19 12am 4-6ft 6ft 10s 52.79°     11 12 mph Overcast 82°f N/A
3am 4-6ft 6.5ft 10s 53.64°     13 14 mph Overcast 82°f N/A
Sat 07/19 6am 4-6ft 6.5ft 10s 53.5°     12 13 mph Overcast 81°f N/A
9am 4-6ft 6ft 10s 53.06°     11 12 mph Overcast 80°f N/A
Noon 4-6ft 6ft 10s 52.6°     10 11 mph Overcast 81°f N/A
3pm 4-6ft 6ft 10s 52.2°     9 10 mph Overcast 82°f N/A
6pm 4-6ft 6ft 9s 51.58°     10 10 mph Mostly Cloudy 82°f N/A
9pm 4-6ft 6ft 9s 51.57°     10 10 mph Mostly Cloudy 81°f N/A
Tide and daylight times for Paunch
Low 1:40AM 0ft
High 6:43AM 0.56ft
Low 12:37PM -0.26ft
High 7:43PM 1.34ft
First Light 5:53AM
Sunrise 6:16AM
Sunset 6:54PM
Last Light 7:16PM

Extended Surf Forecast for Paunch Area

Sun 07/20 12am 3-5ft 5.5ft 9s 50°     12 13 mph Drizzle 81°f N/A
3am 3-5ft 5.5ft 10s 50.23°     12 14 mph Light Showers 81°f N/A
Sun 07/20 6am 3-5ft 5.5ft 10s 50.35°     14 15 mph Light Showers Possible 81°f N/A
9am 3-5ft 5ft 9s 49.89°     12 12 mph Light Showers 81°f N/A
Noon 3-5ft 5ft 9s 49.14°     10 10 mph Light Showers 81°f N/A
3pm 3-5ft 5ft 9s 48.79°     8 8 mph Light Showers 80°f N/A
6pm 3-4ft 4.5ft 9s 48.74°     6 6 mph Light Showers 80°f N/A
9pm 3-4ft 4.5ft 9s 48.9°     7 8 mph Light Showers 80°f N/A
Tide and daylight times for Paunch
Low 2:47AM -0.07ft
High 7:45AM 0.43ft
Low 1:13PM -0.2ft
High 8:27PM 1.41ft
First Light 5:54AM
Sunrise 6:16AM
Sunset 6:54PM
Last Light 7:16PM
Mon 07/21 12am 3-4ft 4.5ft 9s 49.49°     9 9 mph Light Showers 80°f N/A
3am 3-4ft 4.5ft 9s 50.35°     10 11 mph Light Showers 80°f N/A
Mon 07/21 6am 3-4ft 4.5ft 9s 51.05°     11 13 mph Thundery Showers 80°f N/A
9am 3-4ft 4.5ft 9s 51.05°     11 11 mph Thundery Showers 80°f N/A
Noon 3-4ft 4.5ft 9s 50.19°     10 10 mph Thundery Showers 80°f N/A
3pm 3-4ft 4ft 9s 49.85°     9 9 mph Thundery Showers 80°f N/A
6pm 3-4ft 4ft 9s 49.99°     8 8 mph Thundery Showers 80°f N/A
9pm 3-4ft 4ft 9s 50.13°     8 9 mph Thundery Showers 80°f N/A
Tide and daylight times for Paunch
Low 3:50AM -0.13ft
High 8:46AM 0.33ft
Low 1:47PM -0.1ft
High 9:11PM 1.44ft
First Light 5:54AM
Sunrise 6:16AM
Sunset 6:54PM
Last Light 7:16PM
Tue 07/22 12am 3-4ft 4ft 9s 50.26°     9 10 mph Thundery Showers 80°f N/A

Get the forecast for Wed, Thu, Fri, Sat and Sun Next Week

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Local time: (EST). 12 Jul 18:00PM GMT. Data Status: OK. Run Age: 8.03hrs

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