Paunch Surf Report and Forecast

Current Conditions

  • 3-5ft

13mph Moderate, Offshore

  • Primary Swell
    5ft at 9s
  • Thundery Showers Air 83°f Sea 84 °f

Today's Tide - Paunch Time Times for Paunch
Low 2:55AM 0.1ft
High 7:29AM 0.46ft
Low 1:27PM -0.3ft
High 8:48PM 1.38ft
First Light 5:48AM
Sunrise 6:11AM
Sunset 6:53PM
Last Light 7:16PM

Tide Location Bocas del Toro, Almirante Bay, Panama - 1.82km away

Paunch Surf Forecast Wed 29 Jun - Fri 15 Jul

Surf Swell Rating Primary Swell Secondary Swell Wind Weather Prob.
Wednesday 06/29
12am 3-5ft
5ft 9s 50.43°     10 10 mph Light Rain 83°f 100%
3am 3-5ft
5ft 9s 51.01°     11 12 mph Cloudy 83°f 100%
6am 3-5ft
5ft 9s 50.98°     12 13 mph Cloudy 82°f 100%
9am 3-5ft
5ft 9s 50.64°     12 14 mph Thundery Showers 82°f 100%
Noon 3-5ft
5ft 9s 49.93°     13 14 mph Thundery Showers 83°f 100%
3pm 3-5ft
4.5ft 9s 48.35°     15 16 mph Thundery Showers 82°f 100%
6pm 3-4ft
4.5ft 9s 48.78°     11 12 mph Thundery Showers 83°f 100%
9pm 3-4ft
4.5ft 9s 49.92°     9 9 mph Thundery Showers 83°f 100%
Tide and daylight times for Bocas del Toro, Almirante Bay, Panama
Paunch
Low 2:55AM 0.1ft
High 7:29AM 0.46ft
Low 1:27PM -0.3ft
High 8:48PM 1.38ft
First Light 5:48AM
Sunrise 6:11AM
Sunset 6:53PM
Last Light 7:16PM
Thursday 06/30
12am 3-4ft
4.5ft 9s 51.07°     9 10 mph Light Rain 83°f 100%
3am 3-5ft
4.5ft 9s 51.53°     12 13 mph Clear 82°f 100%
6am 3-5ft
4.5ft 9s 51.1°     13 15 mph Sunny 82°f 100%
9am 3-5ft
4.5ft 9s 53.06° 0.8ft 3s   12 14 mph Sunny 82°f 100%
Noon 3-5ft
4.5ft 9s 51.33°     12 14 mph Thundery Showers 82°f 100%
3pm 3-5ft
5ft 9s 48.94°     15 16 mph Thundery Showers 81°f 100%
6pm 3-5ft
5ft 9s 48.16°     14 15 mph Thundery Showers 83°f 100%
9pm 3-5ft
5ft 9s 49.09°     8 9 mph Rain 84°f 100%
Tide and daylight times for Bocas del Toro, Almirante Bay, Panama
Paunch
Low 4:05AM -0.03ft
High 8:35AM 0.3ft
Low 2:02PM -0.26ft
High 9:33PM 1.51ft
First Light 5:49AM
Sunrise 6:11AM
Sunset 6:53PM
Last Light 7:16PM
Friday 07/01
12am 3-5ft
5ft 9s 50.56°     9 10 mph Light Rain 83°f 100%
3am 3-5ft
5.5ft 9s 51.89°     11 13 mph Cloudy 83°f 100%
6am 3-5ft
5.5ft 9s 52.38°     11 13 mph Thundery Showers 82°f 100%
9am 3-5ft
5.5ft 9s 52.07°     10 12 mph Thundery Showers 82°f 100%
Noon 3-5ft
5ft 9s 51.34°     8 10 mph Light Rain 82°f 100%
3pm 3-5ft
5ft 9s 50.55°     9 10 mph Thundery Showers 81°f 100%
6pm 3-5ft
5ft 9s 50.07°     4 5 mph Thunderstorms 84°f 100%
9pm 3-5ft
5ft 9s 50.07°     2 3 mph Brief Showers 84°f 100%
Tide and daylight times for Bocas del Toro, Almirante Bay, Panama
Paunch
Low 5:12AM -0.16ft
High 9:47AM 0.2ft
Low 2:40PM -0.2ft
High 10:21PM 1.57ft
First Light 5:49AM
Sunrise 6:12AM
Sunset 6:53PM
Last Light 7:16PM
Saturday 07/02
12am 3-5ft
5.5ft 10s 50.75°     7 8 mph Thundery Showers 83°f 100%
3am 4-5ft
5.5ft 10s 51.65°     10 12 mph Thundery Showers 83°f 100%
6am 4-6ft
5.5ft 10s 52.24°     10 11 mph Light Rain 83°f 100%
9am 4-6ft
5.5ft 10s 52.47°     9 10 mph Brief Showers 83°f 100%
Noon 4-5ft
5.5ft 10s 52.38°     8 9 mph Brief Showers 82°f 100%
3pm 3-5ft
5.5ft 10s 52.03°     10 11 mph Thundery Showers 81°f 100%
6pm 3-5ft
5ft 10s 51.64°     6 6 mph Light Rain 83°f 100%
9pm 3-5ft
5ft 9s 51.27°     5 6 mph Overcast 83°f 100%
Tide and daylight times for Bocas del Toro, Almirante Bay, Panama
Paunch
Low 6:16AM -0.26ft
High 11:09AM 0.13ft
Low 3:22PM -0.1ft
High 11:11PM 1.57ft
First Light 5:49AM
Sunrise 6:12AM
Sunset 6:54PM
Last Light 7:17PM
Sunday 07/03
12am 3-5ft
5ft 9s 51.13°     5 6 mph Thundery Showers 82°f 100%
3am 3-5ft
5ft 9s 51.32°     7 7 mph Light Rain 82°f 100%
6am 3-5ft
4.5ft 9s 51.72°     9 10 mph Brief Showers 82°f 100%
9am 3-4ft
4.5ft 9s 52.06°     9 10 mph Cloudy 82°f 100%
Noon 3-4ft
4.5ft 9s 51.93°     10 11 mph Thundery Showers 82°f 100%
3pm 3-4ft
4.5ft 9s 48.06°     16 17 mph Thundery Showers 81°f 100%
6pm 3-4ft
4.5ft 9s 47.55°     13 14 mph Thundery Showers 82°f 100%
9pm 3-4ft
4.5ft 9s 48.86°     7 7 mph Thundery Showers 83°f 100%
Tide and daylight times for Bocas del Toro, Almirante Bay, Panama
Paunch
Low 7:17AM -0.33ft
High 12:38PM 0.13ft
Low 4:08PM 0ft
First Light 5:49AM
Sunrise 6:12AM
Sunset 6:54PM
Last Light 7:17PM
Monday 07/04
12am 3-4ft
4.5ft 9s 49.85°     12 12 mph Light Rain 82°f 100%
3am 3-4ft
4.5ft 9s 49.8°     13 14 mph Cloudy 82°f 100%
6am 3-5ft
4.5ft 9s 48.79°     15 16 mph Thundery Showers 81°f 100%
9am 3-4ft
4.5ft 9s 52.38° 1.3ft 3s   15 16 mph Light Rain 81°f 100%
Noon 3-4ft
4.5ft 9s 46.85°     15 16 mph Brief Showers 81°f 100%
3pm 3-4ft
4.5ft 9s 45.06°     16 17 mph Thundery Showers 81°f 100%
6pm 3-4ft
5ft 8s 46.46°     11 11 mph Thundery Showers 82°f 100%
9pm 3-5ft
5ft 9s 48.22°     11 11 mph Rain 82°f 100%
Tide and daylight times for Bocas del Toro, Almirante Bay, Panama
Paunch
High 12:03AM 1.54ft
Low 8:14AM -0.39ft
High 2:10PM 0.16ft
Low 5:03PM 0.1ft
First Light 5:50AM
Sunrise 6:12AM
Sunset 6:54PM
Last Light 7:17PM
Tuesday 07/05
12am 4-5ft
5.5ft 10s 49.48°     15 16 mph Thundery Showers 82°f 100%
3am 4-6ft
6ft 10s 49.15°     17 19 mph Cloudy 81°f 100%
6am 4-6ft
6ft 10s 53.11° 2ft 4s   18 19 mph Brief Showers 81°f 100%
9am 4-6ft
6ft 10s 51.88° 2.5ft 4s   19 20 mph Cloudy 81°f 100%
Noon 4-6ft
6ft 10s 50.97° 2ft 4s   17 18 mph Thundery Showers 80°f 100%
3pm 3-5ft
6ft 9s 44.99°     16 17 mph Thundery Showers 81°f 100%
6pm 3-5ft
6ft 9s 46.19°     14 15 mph Thundery Showers 82°f 100%
9pm 4-6ft
6ft 9s 47.98°     11 13 mph Light Rain 81°f 100%
Tide and daylight times for Bocas del Toro, Almirante Bay, Panama
Paunch
High 12:56AM 1.44ft
Low 9:05AM -0.43ft
High 3:32PM 0.26ft
Low 6:15PM 0.2ft
First Light 5:50AM
Sunrise 6:13AM
Sunset 6:54PM
Last Light 7:17PM
Wednesday 07/06
12am 4-6ft
6ft 10s 50.89° 1ft 3s   14 16 mph Light Rain 81°f 100%
3am 4-6ft
6ft 10s 48.46°     16 18 mph Overcast 81°f 100%
6am 4-6ft
5.5ft 10s 51.93° 2ft 4s   18 20 mph Drizzle 81°f 100%
9am 3-5ft
5.5ft 10s 42.91°     16 17 mph Brief Showers 81°f 100%
Noon 3-5ft
5.5ft 9s 46.72° 1.1ft 4s   11 11 mph Brief Showers 80°f 100%
3pm 3-5ft
5ft 9s 46.08°     5 5 mph Cloudy 80°f 100%
6pm 3-5ft
5ft 9s 47.27°     6 6 mph Light Rain 82°f 100%
9pm 3-5ft
4.5ft 9s 47.98°     5 5 mph Drizzle 83°f 100%
Tide and daylight times for Bocas del Toro, Almirante Bay, Panama
Paunch
High 1:50AM 1.34ft
Low 9:52AM -0.43ft
High 4:35PM 0.39ft
Low 7:43PM 0.3ft
First Light 5:50AM
Sunrise 6:13AM
Sunset 6:54PM
Last Light 7:17PM
Thursday 07/07
12am 3-4ft
4.5ft 9s 48.47°     6 6 mph Brief Showers 81°f 100%
3am 3-4ft
4.5ft 9s 49.04°     9 9 mph Thundery Showers 81°f 100%
6am 3-4ft
4ft 9s 49.7°     9 9 mph Brief Showers 81°f 95%
9am 3-4ft
4ft 9s 50.37°     8 8 mph Cloudy 81°f 95%
Noon 3-4ft
4ft 9s 50.92°     6 6 mph Brief Showers 80°f 85%
3pm 3-4ft
4ft 9s 51.22°     11 11 mph Thundery Showers 81°f 85%
6pm 3-4ft
4ft 9s 51.6°     9 9 mph Thundery Showers 82°f 95%
9pm 3-4ft
4ft 9s 51.96°     2 2 mph Thundery Showers 82°f 95%
Tide and daylight times for Bocas del Toro, Almirante Bay, Panama
Paunch
High 2:43AM 1.21ft
Low 10:34AM -0.39ft
High 5:24PM 0.52ft
Low 9:15PM 0.36ft
First Light 5:50AM
Sunrise 6:13AM
Sunset 6:54PM
Last Light 7:17PM
Friday 07/08
12am 3-5ft
4.5ft 10s 52.18°     2 2 mph Thundery Showers 81°f 95%
3am 3-5ft
5ft 10s 52.38°     3 3 mph Brief Showers 81°f 95%
6am 3-5ft
5ft 10s 52.66°     3 3 mph Thundery Showers 81°f 100%
9am 3-5ft
5ft 10s 53.03°     4 4 mph Brief Showers 81°f 100%
Noon 3-5ft
5ft 10s 53.34°     5 5 mph Brief Showers 81°f 100%
3pm 3-5ft
4.5ft 10s 53.44°     8 9 mph Brief Showers 80°f 100%
6pm 3-5ft
4.5ft 9s 53.1°     8 8 mph Thundery Showers 82°f 100%
Saturday 07/09
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Local time: (EST). 29 Jun 06:00AM GMT.    Data Status: OK.    Run Age: 12.3hrs

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Units ft, mph