| Tue 05/21 | 12am | 2-3ft | | | 3ft | 16s | 205.72° | 1.3ft | 10s | | | 3 4 mph | | Mostly Clear | 63°f | N/A |
| | 3am | 2-3ft | | | 3ft | 16s | 205.58° | 1.2ft | 10s | | | 4 5 mph | | Mostly Clear | 63°f | 100% |
| Tue 05/21 | 6am | 2-3ft | | | 2ft | 15s | 209.04° | 2ft | 17s | | | 7 7 mph | | Fair | 63°f | 100% |
| | 9am | 2ft | | | 2ft | 17s | 202.52° | 1.9ft | 15s | | | 9 9 mph | | Fair | 64°f | 100% |
| | Noon | 2-3ft | | | 3ft | 16s | 205.01° | 1.1ft | 10s | | 0.9ft | 5s | | 10 11 mph | | Fair | 64°f | 100% |
| | 3pm | 2-3ft | | | 3ft | 16s | 204.79° | 1.4ft | 10s | | 0.8ft | 10s | | 9 10 mph | | Cloudy | 64°f | 100% |
| | 6pm | 2-3ft | | | 3ft | 17s | 204.62° | 1.5ft | 10s | | | 6 7 mph | | Mostly Clear | 63°f | 100% |
| | 9pm | 2-3ft | | | 3ft | 17s | 204.52° | 1.5ft | 10s | | | 4 5 mph | | Mostly Clear | 63°f | 100% |
| Low | 1:24AM | 0.5ft | | High | 7:24AM | 3.7ft | | Low | 12:54PM | 0.9ft | | High | 7:24PM | 5.6ft | | First Light | 5:16AM | | Sunrise | 5:43AM | | Sunset | 7:47PM | | Last Light | 8:15PM | |
| Wed 05/22 | 12am | 2-3ft | | | 2.5ft | 16s | 204.44° | 1.8ft | 11s | | | 7 7 mph | | Clear | 63°f | 100% |
| | 3am | 3-4ft | | | 3ft | 10s | 277.22° | 2.5ft | 16s | | | 6 8 mph | | Clear | 61°f | 100% |
| Wed 05/22 | 6am | 3-5ft | | | 3.5ft | 10s | 278.73° | 2.5ft | 16s | | | 7 9 mph | | Sunny | 63°f | 100% |
| | 9am | 3-5ft | | | 3.5ft | 11s | 277.79° | 2.5ft | 16s | | | 10 mph | | Sunny | 63°f | 100% |
| | Noon | 3-5ft | | | 3.5ft | 11s | 276.04° | 2.5ft | 16s | | | 11 11 mph | | Sunny | 63°f | 100% |
| | 3pm | 3-5ft | | | 3.5ft | 11s | 274.94° | 2.5ft | 16s | | | 11 mph | | Sunny | 61°f | 100% |
| | 6pm | 3-4ft | | | 3ft | 11s | 285.1° | 2ft | 15s | | 1.8ft | 6s | | 9 mph | | Clear | 61°f | 100% |
| | 9pm | 2-4ft | | | 3.5ft | 8s | 283.57° | 2ft | 11s | | | 8 8 mph | | Clear | 61°f | 100% |
| Low | 2:08AM | -0.3ft | | High | 8:18AM | 3.9ft | | Low | 1:36PM | 1ft | | High | 8:01PM | 6.1ft | | First Light | 5:15AM | | Sunrise | 5:43AM | | Sunset | 7:48PM | | Last Light | 8:16PM | |
| Thu 05/23 | 12am | 3-5ft | | | 5.5ft | 8s | 278.85° | 2ft | 15s | | | 10 11 mph | | Clear | 59°f | 100% |
| | 3am | 3-5ft | | | 5ft | 8s | 277.82° | 1.8ft | 15s | | | 9 11 mph | | Clear | 59°f | 60% |
| Thu 05/23 | 6am | 2-4ft | | | 3.5ft | 8s | 283.69° | 2.5ft | 10s | | | 10 11 mph | | Sunny | 59°f | 60% |
| | 9am | 3-4ft | | | 3.5ft | 10s | 284.02° | 2ft | 6s | | | 12 mph | | Sunny | 61°f | 55% |
| | Noon | 3-4ft | | | 3ft | 10s | 284.54° | 1.8ft | 20s | | 2ft | 6s | | 12 mph | | Sunny | 61°f | 55% |
| | 3pm | 2-4ft | | | 3ft | 10s | 284.1° | 2.5ft | 20s | | 2ft | 6s | | 11 mph | | Sunny | 61°f | 80% |
| | 6pm | 2-4ft | | | 3ft | 10s | 284.46° | 2ft | 20s | | | 9 9 mph | | Clear | 61°f | 80% |
| | 9pm | 2-4ft | | | 3ft | 8s | 282.53° | 2.5ft | 18s | | | 5 5 mph | | Clear | 59°f | 100% |
| Low | 2:51AM | -0.9ft | | High | 9:08AM | 4.1ft | | Low | 2:18PM | 1ft | | High | 8:40PM | 6.5ft | | First Light | 5:15AM | | Sunrise | 5:42AM | | Sunset | 7:48PM | | Last Light | 8:16PM | |
| Fri 05/24 | 12am | 3-4ft | | | 4ft | 7s | 277.64° | 2.5ft | 19s | | | 4 4 mph | | Mostly Clear | 59°f | 100% |
| | 3am | 2-4ft | | | 3.5ft | 7s | 277.35° | 2.5ft | 19s | | | 4 4 mph | | Mostly Clear | 57°f | 95% |
| Fri 05/24 | 6am | 2-3ft | | | 3ft | 7s | 275.75° | 2.5ft | 19s | | | 4 4 mph | | Sunny | 59°f | 95% |
| | 9am | 2-3ft | | | 2.5ft | 8s | 285.11° | 2.5ft | 17s | | 1.3ft | 5s | | 9 mph | | Sunny | 59°f | 100% |
| | Noon | 2-3ft | | | 2.5ft | 8s | 268.45° | 2.5ft | 17s | | | 12 mph | | Sunny | 59°f | 100% |
| | 3pm | 2-3ft | | | 2.5ft | 17s | 200.73° | 1.8ft | 8s | | 1.5ft | 6s | | 10 mph | | Sunny | 61°f | 100% |
| | 6pm | 2-3ft | | | 2.5ft | 17s | 200.74° | 1.6ft | 8s | | | 7 mph | | Clear | 59°f | 100% |
| | 9pm | 2ft | | | 2ft | 16s | 203.21° | 1.7ft | 7s | | | 4 4 mph | | Mostly Clear | 59°f | 100% |
| Low | 3:35AM | -1.4ft | | High | 9:58AM | 4.2ft | | Low | 3:01PM | 1.1ft | | High | 9:22PM | 6.7ft | | First Light | 5:14AM | | Sunrise | 5:42AM | | Sunset | 7:49PM | | Last Light | 8:17PM | |
| Sat 05/25 | 12am | 2-3ft | | | 2.5ft | 16s | 200.88° | 2ft | 7s | | | 4 4 mph | | Mostly Clear | 59°f | 100% |
| | 3am | 2-3ft | | | 2.5ft | 6s | 274.1° | 2.5ft | 16s | | | 3 4 mph | | Mostly Clear | 57°f | 100% |
| Sat 05/25 | 6am | 2-3ft | | | 2.5ft | 6s | 274.74° | 2ft | 16s | | | 5 mph | | Cloudy | 57°f | 100% |
| | 9am | 2-3ft | | | 2ft | 16s | 201.62° | 2ft | 6s | | | 10 mph | | Fair | 59°f | 100% |
| | Noon | 2ft | | | 2ft | 6s | 270.2° | 2ft | 16s | | 1.3ft | 20s | | 13 mph | | Fair | 59°f | 100% |
| | 3pm | 2ft | | | 2ft | 6s | 269.61° | 2ft | 15s | | 1.4ft | 20s | | 13 mph | | Fair | 59°f | 100% |
| | 6pm | 1-2ft | | | 2ft | 15s | 202.32° | 1.8ft | 6s | | 1.6ft | 20s | | 10 mph | | Cloudy | 57°f | 100% |
| | 9pm | 1-2ft | | | 2ft | 15s | 202.09° | 2ft | 5s | | | 6 6 mph | | Cloudy | 57°f | 100% |
| Low | 4:21AM | -1.7ft | | High | 10:48AM | 4.2ft | | Low | 3:46PM | 1.3ft | | High | 10:05PM | 6.7ft | | First Light | 5:14AM | | Sunrise | 5:42AM | | Sunset | 7:50PM | | Last Light | 8:18PM | |
| Sun 05/26 | 12am | 1-2ft | | | 2ft | 15s | 202.02° | 2ft | 5s | | | 5 6 mph | | Cloudy | 57°f | 100% |
| | 3am | 1-2ft | | | 2ft | 6s | 275.76° | 2ft | 15s | | | 3 4 mph | | Cloudy | 57°f | 75% |
| Sun 05/26 | 6am | 2ft | | | 2ft | 19s | 197.7° | 1.9ft | 6s | | | 3 4 mph | | Fair | 59°f | 75% |
| | 9am | 2-3ft | | | 3ft | 18s | 199.6° | 1.8ft | 6s | | | 8 mph | | Fair | 59°f | 100% |
| | Noon | 2ft | | | 2ft | 18s | 197.07° | 1.9ft | 6s | | 1.7ft | 15s | | 13 mph | | Fair | 61°f | 100% |
| | 3pm | 1-2ft | | | 2ft | 18s | 197.38° | 1.8ft | 6s | | | 14 mph | | Sunny | 59°f | 100% |
| | 6pm | 1-2ft | | | 2ft | 18s | 197.99° | 1.7ft | 6s | | | 10 11 mph | | Clear | 61°f | 100% |
| | 9pm | 2ft | | | 2ft | 17s | 198.67° | 1.8ft | 6s | | | 6 7 mph | | Clear | 59°f | 90% |
| Low | 5:08AM | -1.7ft | | High | 11:39AM | 4.1ft | | Low | 4:34PM | 1.4ft | | High | 10:52PM | 6.6ft | | First Light | 5:13AM | | Sunrise | 5:41AM | | Sunset | 7:50PM | | Last Light | 8:18PM | |
| Mon 05/27 | 12am | 2-3ft | | | 2.5ft | 17s | 199.55° | 2ft | 6s | | | 5 6 mph | | Mostly Clear | 59°f | 90% |
| | 3am | 2-3ft | | | 2.5ft | 17s | 200.62° | 2.5ft | 6s | | | 5 6 mph | | Mostly Clear | 59°f | 90% |
| Mon 05/27 | 6am | 2-3ft | | | 2.5ft | 17s | 200.74° | 2.5ft | 6s | | | 3 4 mph | | Cloudy | 61°f | 90% |
| | 9am | 2-3ft | | | 2.5ft | 16s | 200.85° | 2.5ft | 6s | | | 7 mph | | Fair | 61°f | 90% |
| | Noon | 2-3ft | | | 2.5ft | 16s | 200.95° | 2ft | 6s | | 0.7ft | 11s | | 13 mph | | Fair | 61°f | 90% |
| | 3pm | 2-3ft | | | 2.5ft | 6s | 271.12° | 2.5ft | 16s | | 0.6ft | 11s | | 12 12 mph | | Fair | 61°f | 100% |
| | 6pm | 2-3ft | | | 2.5ft | 16s | 201.38° | 2.5ft | 5s | | 0.7ft | 11s | | 9 10 mph | | Clear | 61°f | 100% |
| | 9pm | 2-3ft | | | 2.5ft | 5s | 274.78° | 2.5ft | 15s | | | 6 7 mph | | Clear | 61°f | 95% |
| Low | 5:58AM | -1.6ft | | High | 12:34PM | 4.1ft | | Low | 5:27PM | 1.6ft | | High | 11:42PM | 6.2ft | | First Light | 5:13AM | | Sunrise | 5:41AM | | Sunset | 7:51PM | | Last Light | 8:19PM | |
| Extended Surf Forecast for Solana Beach Area |
| Tue 05/28 | 12am | 2-3ft | | | 2ft | 16s | 204.16° | 2ft | 6s | | | 3 4 mph | | Mostly Clear | 59°f | 95% |
| | 3am | 2ft | | | 2ft | 6s | 271.76° | 2ft | 15s | | | 3 4 mph | | Mostly Clear | 59°f | 100% |
| Tue 05/28 | 6am | 2-3ft | | | 2ft | 7s | 271.76° | 1.9ft | 15s | | | 4 5 mph | | Fair | 59°f | 100% |
| | 9am | 2-3ft | | | 2ft | 7s | 271.19° | 1.9ft | 15s | | | 9 mph | | Fair | 61°f | 100% |
| | Noon | 2ft | | | 2ft | 7s | 269.47° | 1.9ft | 15s | | | 12 12 mph | | Sunny | 61°f | 100% |
| | 3pm | 1-2ft | | | 1.9ft | 15s | 203.58° | 2ft | 6s | | 0.4ft | 11s | | 10 10 mph | | Sunny | 61°f | 95% |
| | 6pm | 1-2ft | | | 2ft | 6s | 269.47° | 1.9ft | 15s | | | 5 5 mph | | Clear | 61°f | 95% |
| | 9pm | 1-2ft | | | 1.9ft | 6s | 269.47° | 1.8ft | 14s | | | 1 2 mph | | Clear | 61°f | 90% |
| Low | 6:50AM | -1.2ft | | High | 1:33PM | 4.1ft | | Low | 6:30PM | 1.9ft | | First Light | 5:12AM | | Sunrise | 5:40AM | | Sunset | 7:52PM | | Last Light | 8:20PM | |
| Wed 05/29 | 12am | 1-2ft | | | 1.8ft | 14s | 203.58° | 1.7ft | 6s | | | 7 8 mph | | Clear | 61°f | 90% |
| | 3am | 1-2ft | | | 1.7ft | 6s | 267.75° | 1.7ft | 14s | | | 7 8 mph | | Clear | 61°f | 100% |
| Wed 05/29 | 6am | 2-3ft | | | 2ft | 8s | 269.47° | 1.7ft | 14s | | | 7 7 mph | | Fair | 68°f | 100% |
| | 9am | 2-3ft | | | 2.5ft | 8s | 268.33° | 1.5ft | 14s | | | 7 7 mph | | Fair | 68°f | 100% |
| | Noon | 2-3ft | | | 2ft | 7s | 265.46° | 1.5ft | 14s | | 1.1ft | 8s | | 11 12 mph | | Sunny | 61°f | 100% |
| | 3pm | 2-3ft | | | 2.5ft | 7s | 262.6° | 1.3ft | 14s | | 0.8ft | 8s | | 5 6 mph | | Sunny | 68°f | 90% |
| | 6pm | 2-3ft | | | 2.5ft | 6s | 262.6° | 1.3ft | 14s | | 0.9ft | 8s | | 5 6 mph | | Clear | 68°f | 90% |
| | 9pm | 2-3ft | | | 3ft | 7s | 264.32° | 1.3ft | 14s | | | 5 6 mph | | Clear | 68°f | 64% |
| High | 12:38AM | 5.6ft | | Low | 7:45AM | -0.8ft | | High | 2:36PM | 4.2ft | | Low | 7:46PM | 2ft | | First Light | 5:12AM | | Sunrise | 5:40AM | | Sunset | 7:52PM | | Last Light | 8:20PM | |
| Thu 05/30 | 12am | 2-4ft | | | 3.5ft | 7s | 266.03° | 1.2ft | 14s | | | 5 6 mph | | Clear | 68°f | 64% |
| | 3am | 2-4ft | | | 3.5ft | 7s | 266.61° | 1.5ft | 16s | | | 5 6 mph | | Clear | 68°f | 34% |
| Thu 05/30 | 6am | 2-3ft | | | 3ft | 7s | 266.61° | 1.7ft | 16s | | | 6 7 mph | | Sunny | 79°f | 34% |
| | 9am | 2-3ft | | | 3ft | 7s | 266.03° | 1.3ft | 16s | | | 6 7 mph | | Sunny | 79°f | 77% |
| | Noon | 2-3ft | | | 3ft | 8s | 265.46° | 1.8ft | 16s | | 1.1ft | 16s | | 6 7 mph | | Sunny | 79°f | 77% |
| | 3pm | 2-3ft | | | 3ft | 8s | 264.32° | 1.8ft | 15s | | 1ft | 16s | | 3 3 mph | | Sunny | 72°f | 77% |
| | 6pm | 2-4ft | | | 3ft | 8s | 264.32° | 2ft | 16s | | | 3 3 mph | | Clear | 72°f | 77% |
| | 9pm | 3-4ft | | | 4ft | 8s | 265.46° | 2ft | 15s | | | 3 3 mph | | Clear | 72°f | N/A |
| High | 1:42AM | 4.9ft | | Low | 8:43AM | -0.3ft | | High | 3:41PM | 4.3ft | | Low | 9:16PM | 2ft | | First Light | 5:11AM | | Sunrise | 5:40AM | | Sunset | 7:53PM | | Last Light | 8:21PM | |
| Fri 05/31 | 12am | 3-5ft | | | 4.5ft | 9s | 266.03° | 2ft | 15s | | | 3 3 mph | | Clear | 72°f | N/A |