| Thu 06/20 | 12am | 2-3ft | | | 2.5ft | 11s | 182.21° | 2.5ft | 7s | | 2ft | 3s | | 8 13 mph | | Mostly Clear | 52°f | 100% |
| | 3am | 2-3ft | | | 2.5ft | 11s | 180.63° | 2.5ft | 7s | | 1.9ft | 4s | | 8 12 mph | | Mostly Clear | 52°f | 100% |
| Thu 06/20 | 6am | 2-3ft | | | 2.5ft | 10s | 180.69° | 1.6ft | 7s | | 1.9ft | 4s | | 7 10 mph | | Mostly Clear | 52°f | 100% |
| | 9am | 2-3ft | | | 2.5ft | 10s | 181.59° | 2ft | 9s | | 3ft | 4s | | 12 27 mph | | Brief Showers | 54°f | 100% |
| | Noon | 2-3ft | | | 2ft | 10s | 179.57° | 5ft | 5s | | 1.9ft | 9s | | 22 31 mph | | Brief Showers | 55°f | 53% |
| | 3pm | 2ft | | | 2ft | 10s | 180.15° | 5.5ft | 5s | | 2ft | 10s | | 19 28 mph | | Sunny | 54°f | 53% |
| | 6pm | 2-3ft | | | 2.5ft | 16s | 202.36° | 2ft | 10s | | 5.5ft | 6s | | 15 30 mph | | Mostly Clear | 48°f | 85% |
| | 9pm | 2-3ft | | | 2.5ft | 15s | 202.02° | 1.7ft | 10s | | 5ft | 5s | | 14 31 mph | | Cloudy | 46°f | 85% |
| High | 1:57AM | 6.3ft | | Low | 8:20AM | 1.5ft | | High | 2:30PM | 6.2ft | | Low | 8:42PM | 1.7ft | | First Light | 6:54AM | | Sunrise | 7:24AM | | Sunset | 4:54PM | | Last Light | 5:24PM | |
| Fri 06/21 | 12am | 2-3ft | | | 3ft | 14s | 201.62° | 1.9ft | 9s | | 4.5ft | 5s | | 12 30 mph | | Mostly Clear | 45°f | 50% |
| | 3am | 2-3ft | | | 3ft | 14s | 201.33° | 2.5ft | 10s | | 3.5ft | 5s | | 8 12 mph | | Clear | 45°f | 50% |
| Fri 06/21 | 6am | 3-4ft | | | 5ft | 13s | 199.25° | 2.5ft | 5s | | 1.7ft | 11s | | 5 7 mph | | Clear | 46°f | 100% |
| | 9am | 4-6ft | | | 7ft | 13s | 199.62° | 3.5ft | 4s | | 1.9ft | 11s | | 8 11 mph | | Sunny | 46°f | 100% |
| | Noon | 4-6ft | | | 8.5ft | 13s | 198.8° | 5ft | 5s | | 3ft | 11s | | 16 37 mph | | Brief Showers | 48°f | 17% |
| | 3pm | 4-7ft | | | 12ft | 13s | 208.33° | 1.6ft | 10s | | 2ft | 11s | | 29 51 mph | | Rain | 50°f | 17% |
| | 6pm | 5-8ft | | | 17ft | 12s | 208.58° | 1.8ft | 10s | | 1.5ft | 11s | | 24 41 mph | | Showers | 48°f | 50% |
| | 9pm | 6-10ft | | | 22.5ft | 12s | 210.81° | 1ft | 15s | | 1.8ft | 11s | | 22 38 mph | | Overcast | 48°f | 50% |
| High | 2:47AM | 6.3ft | | Low | 9:09AM | 1.4ft | | High | 3:22PM | 6.4ft | | Low | 9:37PM | 1.6ft | | First Light | 6:54AM | | Sunrise | 7:24AM | | Sunset | 4:54PM | | Last Light | 5:24PM | |
| Sat 06/22 | 12am | 7-11ft | | | 23.5ft | 13s | 209.95° | 1.1ft | 15s | | 1.6ft | 11s | | 19 33 mph | | Overcast | 46°f | 85% |
| | 3am | 7-11ft | | | 21.5ft | 13s | 207.19° | 1.9ft | 15s | | | 19 34 mph | | Mostly Clear | 46°f | 85% |
| Sat 06/22 | 6am | 8-12ft | | | 19.5ft | 14s | 201.3° | 1.9ft | 14s | | | 19 33 mph | | Mostly Clear | 43°f | 100% |
| | 9am | 8-13ft | | | 17.5ft | 14s | 193.21° | 2ft | 14s | | | 19 33 mph | | Sunny | 45°f | 100% |
| | Noon | 8-13ft | | | 17ft | 14s | 186.86° | 2ft | 14s | | | 23 32 mph | | Sunny | 48°f | 100% |
| | 3pm | 8-13ft | | | 16ft | 13s | 182.37° | 2ft | 13s | | | 21 30 mph | | Sunny | 48°f | 100% |
| | 6pm | 8-13ft | | | 15ft | 13s | 177.59° | 2ft | 13s | | | 13 24 mph | | Clear | 43°f | 100% |
| | 9pm | 8-13ft | | | 14ft | 13s | 172.88° | 2ft | 13s | | | 11 20 mph | | Clear | 41°f | 100% |
| High | 3:43AM | 6.3ft | | Low | 10:04AM | 1.3ft | | High | 4:19PM | 6.5ft | | Low | 10:36PM | 1.6ft | | First Light | 6:54AM | | Sunrise | 7:24AM | | Sunset | 4:55PM | | Last Light | 5:24PM | |
| Sun 06/23 | 12am | 8-12ft | | | 13.5ft | 13s | 170.57° | 2ft | 13s | | | 11 18 mph | | Clear | 39°f | 95% |
| | 3am | 8-12ft | | | 13ft | 13s | 170.33° | 1.9ft | 13s | | | 12 25 mph | | Cloudy | 43°f | 95% |
| Sun 06/23 | 6am | 7-12ft | | | 11ft | 13s | 157.96° | 8.5ft | 7s | | 1.8ft | 12s | | 16 31 mph | | Overcast | 41°f | 95% |
| | 9am | 7-11ft | | | 11ft | 13s | 156.45° | 10.5ft | 8s | | 1.7ft | 12s | | 21 35 mph | | Fair | 45°f | 95% |
| | Noon | 7-11ft | | | 11ft | 13s | 157.61° | 11ft | 8s | | 1.6ft | 12s | | 25 33 mph | | Cloudy | 48°f | 95% |
| | 3pm | 7-12ft | | | 11.5ft | 13s | 160.29° | 9ft | 8s | | 1.4ft | 12s | | 22 30 mph | | Fair | 48°f | 95% |
| | 6pm | 7-12ft | | | 13ft | 13s | 174.97° | 1.3ft | 12s | | | 12 25 mph | | Mostly Clear | 43°f | 90% |
| | 9pm | 7-11ft | | | 11ft | 13s | 165.59° | | | 9 13 mph | | Clear | 41°f | 90% |
| High | 4:44AM | 6.4ft | | Low | 11:03AM | 1.2ft | | High | 5:22PM | 6.7ft | | Low | 11:40PM | 1.6ft | | First Light | 6:54AM | | Sunrise | 7:24AM | | Sunset | 4:55PM | | Last Light | 5:25PM | |
| Mon 06/24 | 12am | 7-11ft | | | 10ft | 13s | 159.01° | | | 9 11 mph | | Clear | 37°f | 90% |
| | 3am | 7-10ft | | | 9.5ft | 13s | 157.01° | | | 9 10 mph | | Clear | 37°f | 90% |
| Mon 06/24 | 6am | 6-10ft | | | 9.5ft | 13s | 163.88° | | | 8 10 mph | | Clear | 41°f | 80% |
| | 9am | 6-10ft | | | 9ft | 13s | 162.88° | 0.7ft | 15s | | | 7 8 mph | | Sunny | 45°f | 80% |
| | Noon | 5-8ft | | | 6.5ft | 12s | 136.76° | 6ft | 8s | | | 5 7 mph | | Sunny | 55°f | 80% |
| | 3pm | 5-9ft | | | 9.5ft | 16s | 193.11° | 6ft | 12s | | | 5 8 mph | | Sunny | 57°f | 80% |
| | 6pm | 6-10ft | | | 12ft | 15s | 194.9° | 5.5ft | 12s | | | 3 4 mph | | Clear | 54°f | 90% |
| | 9pm | 6-9ft | | | 12ft | 14s | 195.28° | 5ft | 12s | | | 4 6 mph | | Clear | 52°f | 90% |
| High | 5:46AM | 6.6ft | | Low | 12:04PM | 1.2ft | | High | 6:26PM | 6.8ft | | First Light | 6:55AM | | Sunrise | 7:24AM | | Sunset | 4:55PM | | Last Light | 5:25PM | |
| Tue 06/25 | 12am | 6-9ft | | | 11ft | 14s | 196° | 4.5ft | 12s | | | 8 9 mph | | Clear | 45°f | 47% |
| | 3am | 5-8ft | | | 10.5ft | 13s | 196.75° | 4ft | 12s | | | 9 13 mph | | Mostly Clear | 41°f | 47% |
| Tue 06/25 | 6am | 5-8ft | | | 10.5ft | 13s | 196.73° | 3.5ft | 12s | | | 10 13 mph | | Mostly Clear | 39°f | 90% |
| | 9am | 5-8ft | | | 10ft | 13s | 195.86° | 3.5ft | 12s | | | 11 14 mph | | Fair | 43°f | 90% |
| | Noon | 5-7ft | | | 9.5ft | 13s | 195.06° | 3ft | 12s | | | 10 16 mph | | Sunny | 54°f | 72% |
| | 3pm | 5-7ft | | | 9.5ft | 13s | 194.72° | 3ft | 15s | | | 8 13 mph | | Sunny | 55°f | 72% |
| | 6pm | 5-8ft | | | 9.5ft | 13s | 194.54° | 3ft | 15s | | | 7 9 mph | | Clear | 48°f | 68% |
| | 9pm | 5-8ft | | | 9.5ft | 13s | 194.25° | 3.5ft | 14s | | | 8 9 mph | | Mostly Clear | 45°f | 68% |
| Low | 12:45AM | 1.5ft | | High | 6:47AM | 6.7ft | | Low | 1:02PM | 1.2ft | | High | 7:26PM | 7ft | | First Light | 6:55AM | | Sunrise | 7:25AM | | Sunset | 4:55PM | | Last Light | 5:25PM | |
| Wed 06/26 | 12am | 5-7ft | | | 9.5ft | 12s | 194.93° | 3.5ft | 14s | | | 9 11 mph | | Mostly Clear | 41°f | 72% |
| | 3am | 4-7ft | | | 9ft | 12s | 195.58° | 3.5ft | 14s | | | 9 11 mph | | Mostly Clear | 39°f | 72% |
| Wed 06/26 | 6am | 4-7ft | | | 9ft | 12s | 196.14° | 3.5ft | 14s | | | 5 7 mph | | Mostly Clear | 41°f | 65% |
| | 9am | 4-7ft | | | 9.5ft | 12s | 198.4° | 3ft | 14s | | | 3 4 mph | | Overcast | 46°f | 65% |
| | Noon | 5-8ft | | | 12ft | 12s | 197.5° | 3ft | 14s | | | 3 4 mph | | Overcast | 52°f | 71% |
| | 3pm | 6-9ft | | | 13.5ft | 12s | 196.01° | 3ft | 14s | | | 6 7 mph | | Overcast | 52°f | 71% |
| | 6pm | 6-9ft | | | 13ft | 12s | 194.14° | 3ft | 14s | | | 5 8 mph | | Overcast | 48°f | 68% |
| | 9pm | 6-9ft | | | 12.5ft | 12s | 192.03° | 3ft | 14s | | | 6 11 mph | | Overcast | 48°f | 68% |
| Low | 1:47AM | 1.5ft | | High | 7:47AM | 6.8ft | | Low | 1:59PM | 1.2ft | | High | 8:23PM | 7.1ft | | First Light | 6:55AM | | Sunrise | 7:25AM | | Sunset | 4:56PM | | Last Light | 5:26PM | |
| Extended Surf Forecast for Sponge Bay Area |
| Thu 06/27 | 12am | 5-8ft | | | 10.5ft | 12s | 192.12° | 3ft | 13s | | | 8 16 mph | | Overcast | 50°f | 40% |
| | 3am | 5-8ft | | | 10.5ft | 12s | 190.98° | 3ft | 13s | | | 12 19 mph | | Overcast | 50°f | 40% |
| Thu 06/27 | 6am | 5-7ft | | | 10ft | 11s | 190.4° | 3ft | 13s | | | 13 20 mph | | Overcast | 50°f | 32% |
| | 9am | 5-7ft | | | 9.5ft | 11s | 188.69° | 3.5ft | 14s | | | 12 20 mph | | Overcast | 50°f | 32% |
| | Noon | 4-7ft | | | 8.5ft | 11s | 188.11° | 3.5ft | 14s | | | 15 21 mph | | Brief Showers | 52°f | 56% |
| | 3pm | 4-7ft | | | 8ft | 11s | 187.54° | 4.5ft | 14s | | | 14 21 mph | | Brief Showers | 50°f | 56% |
| | 6pm | 6-9ft | | | 10ft | 14s | 180.66° | 4ft | 16s | | | 10 19 mph | | Brief Showers | 48°f | 36% |
| | 9pm | 7-10ft | | | 10.5ft | 14s | 177.23° | 4ft | 16s | | | 15 19 mph | | Clear | 52°f | 36% |
| Low | 2:44AM | 1.5ft | | High | 8:45AM | 6.8ft | | Low | 2:57PM | 1.4ft | | High | 9:19PM | 7.2ft | | First Light | 6:55AM | | Sunrise | 7:25AM | | Sunset | 4:56PM | | Last Light | 5:26PM | |
| Fri 06/28 | 12am | 7-11ft | | | 11.5ft | 14s | 174.36° | 4ft | 15s | | | 15 19 mph | | Clear | 52°f | 36% |
| | 3am | 7-11ft | | | 11.5ft | 13s | 173.22° | 4.5ft | 15s | | | 10 11 mph | | Clear | 46°f | 36% |
| Fri 06/28 | 6am | 7-11ft | | | 11.5ft | 13s | 172.64° | 4ft | 15s | | | 10 11 mph | | Clear | 46°f | 42% |
| | 9am | 7-11ft | | | 11ft | 13s | 172.64° | 4ft | 15s | | 1ft | 7s | | 19 23 mph | | Fair | 55°f | 42% |
| | Noon | 7-11ft | | | 11ft | 13s | 172.64° | 3.5ft | 14s | | | 9 10 mph | | Sunny | 52°f | 12% |
| | 3pm | 7-11ft | | | 11ft | 13s | 173.79° | 3.5ft | 14s | | 0.8ft | 10s | | 9 10 mph | | Sunny | 52°f | 12% |
| | 6pm | 6-10ft | | | 11ft | 12s | 174.93° | 3.5ft | 14s | | 0.7ft | 9s | | 9 10 mph | | Clear | 52°f | 19% |
| | 9pm | 6-10ft | | | 10.5ft | 12s | 176.08° | 3ft | 14s | | 0.9ft | 9s | | 9 10 mph | | Clear | 52°f | 19% |
| Low | 3:39AM | 1.5ft | | High | 9:41AM | 6.8ft | | Low | 3:53PM | 1.5ft | | High | 10:16PM | 7.1ft | | First Light | 6:55AM | | Sunrise | 7:25AM | | Sunset | 4:57PM | | Last Light | 5:26PM | |
| Sat 06/29 | 12am | 6-9ft | | | 10ft | 12s | 177.23° | 3ft | 13s | | 1.3ft | 8s | | 9 10 mph | | Clear | 52°f | 17% |
| | 3am | 6-9ft | | | 9.5ft | 12s | 176.65° | 3ft | 13s | | 1.2ft | 10s | | 10 13 mph | | Clear | 46°f | 17% |
| Sat 06/29 | 6am | 5-8ft | | | 9ft | 12s | 175.51° | 2.5ft | 13s | | | 10 13 mph | | Clear | 46°f | 25% |
| | 9am | 5-8ft | | | 8.5ft | 11s | 174.36° | 2.5ft | 13s | | | 10 13 mph | | Sunny | 46°f | 25% |
| | Noon | 5-8ft | | | 8ft | 11s | 171.5° | 2.5ft | 13s | | | 6 7 mph | | Brief Showers | 55°f | 18% |
| | 3pm | 4-6ft | | | 5.5ft | 10s | 146.86° | 5ft | 11s | | | 6 7 mph | | Brief Showers | 55°f | 18% |
| | 6pm | 4-6ft | | | 5.5ft | 10s | 147.43° | 4ft | 11s | | | 6 7 mph | | Brief Showers | 55°f | N/A |
| | 9pm | 4-6ft | | | 5.5ft | 10s | 150.87° | 3.5ft | 10s | | | 6 7 mph | | Brief Showers | 55°f | N/A |
| Low | 4:32AM | 1.6ft | | High | 10:35AM | 6.8ft | | Low | 4:48PM | 1.7ft | | High | 11:10PM | 7ft | | First Light | 6:55AM | | Sunrise | 7:25AM | | Sunset | 4:57PM | | Last Light | 5:27PM | |
| Sun 06/30 | 12am | 4-6ft | | | 5.5ft | 10s | 154.88° | 2.5ft | 10s | | | 6 7 mph | | Brief Showers | 55°f | N/A |