To us, ‘The Yoga Body’ is an important and far-reaching concept. Every Body Is A Yoga Body. Whether you can already tie yourself in knots or you struggle to even reach in the vicinity of your toes, your body is a yoga body. At TYB, we’re focussed on the real, tangible benefits yoga has, both physically and mentally. We ...
With an incredibly varied coastline and almost every imaginable kind of beach and reef set-up available the UK and Ireland offer a huge variety of waves to the surfer prepared to suffer cold in the winter and a regular battering from strong coastal winds. North Cornwall and Ireland offer the most consistent coastlines, although the variety of rock reef and dominant offshore winds in the North East make the most of every drop of swell. While a shallow continental shelf drains a little power from incoming systems the North Atlantic in winter is the most prolific swell generating area on the planet so with a little imagination waves can be found almost everyday outside the less consistent mid summer months.
Yoga and Surfing
Surf trips and holidays with the added benefit of learning and practising Yoga or Pilates to enhance your flexibility, balance and spiritual well being.