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16 Day Forecasts, Charts & Tools Get Pro

Paunch Surf Report and Forecast

Current Conditions

  • 4-7ft

13mph Moderate, Cross/Onshore

  • Primary Swell
    7ft at 10s

  • Brief Showers Possible Air 82°f Sea 83 °f

Today's tide for Paunch
Today's tide for Paunch
High 3:53AM 0.39ft
Low 7:28AM 0.23ft
High 2:29PM 1.31ft
Low 10:11PM -0.43ft
First Light 6:27AM
Sunrise 6:49AM
Sunset 6:32PM
Last Light 6:54PM

Tide Location Bocas del Toro, Almirante Bay, Panama - 1.82 miles away

Paunch Surf Forecast Wed 23 Jan - Wed 30 Jan

7 Day 16 Day PRO

Central America Chart

Surf Swell Rating Primary Swell Secondary Swell Wind Weather Prob.
Wednesday 01/23
12am 4-6ft

6.5ft

9s

4
8 mph
80°f
 100%
3am 4-6ft

6.5ft

9s

3
6 mph
78°f
 100%
6am 4-7ft

6.5ft

9s

6
9 mph
79°f
 100%
9am 4-7ft

7ft

9s

2
6 mph
80°f
 100%
Noon 4-7ft

6.5ft

9s

7
9 mph
81°f
 100%
3pm 4-7ft

7ft

10s

11
12 mph
81°f
 100%
6pm 4-7ft

7ft

10s

13
13 mph
82°f
 100%
9pm 5-7ft

7.5ft

10s

9
10 mph
81°f
 100%
Tide for Bocas del Toro, Almirante Bay, Panama
Paunch Paunch
High 3:53AM 0.39ft
Low 7:28AM 0.23ft
High 2:29PM 1.31ft
Low 10:11PM -0.43ft
First Light 6:27AM
Sunrise 6:49AM
Sunset 6:32PM
Last Light 6:54PM
Thursday 01/24
12am 5-7ft

7.5ft

10s

8
9 mph
80°f
 100%
3am 5-7ft

7.5ft

10s

10
10 mph
79°f
 100%
6am 4-7ft

7.5ft

10s

10
10 mph
79°f
 100%
9am 4-7ft

7ft

10s

12
12 mph
79°f
 100%
Noon 4-7ft

7ft

10s

13
13 mph
81°f
 100%
3pm 4-7ft

7ft

10s

15
15 mph
81°f
 100%
6pm 5-7ft

7.5ft

11s

14
15 mph
81°f
 100%
9pm 5-8ft

8ft

11s

9
11 mph
81°f
 100%
Tide for Bocas del Toro, Almirante Bay, Panama
Paunch Paunch
High 4:44AM 0.59ft
Low 9:12AM 0.26ft
High 3:30PM 1.15ft
Low 10:50PM -0.43ft
First Light 6:27AM
Sunrise 6:49AM
Sunset 6:32PM
Last Light 6:55PM
Friday 01/25
12am 5-7ft

7.5ft

11s

6
7 mph
80°f
 100%
3am 5-7ft

7.5ft

10s

9
9 mph
80°f
 100%
6am 5-7ft

7ft

10s

10
11 mph
80°f
 100%
9am 4-7ft

7ft

10s

11
11 mph
80°f
 100%
Noon 4-7ft

7ft

10s

12
12 mph
80°f
 100%
3pm 4-6ft

6.5ft

10s

14
15 mph
80°f
 100%
6pm 4-6ft

6.5ft

10s

14
16 mph
81°f
 100%
9pm 4-6ft

6.5ft

10s

10
13 mph
81°f
 100%
Tide for Bocas del Toro, Almirante Bay, Panama
Paunch Paunch
High 5:31AM 0.79ft
Low 10:49AM 0.23ft
High 4:32PM 0.95ft
Low 11:27PM -0.39ft
First Light 6:27AM
Sunrise 6:49AM
Sunset 6:33PM
Last Light 6:55PM
Saturday 01/26
12am 4-6ft

6.5ft

10s

8
9 mph
80°f
 100%
3am 4-6ft

6.5ft

10s

11
11 mph
79°f
 100%
6am 4-6ft

6ft

10s

12
11 mph
79°f
 100%
9am 4-6ft

6ft

10s

11
11 mph
80°f
 100%
Noon 4-6ft

6ft

10s

12
12 mph
80°f
 100%
3pm 4-6ft

6ft

9s

11
11 mph
80°f
 100%
6pm 4-6ft

6ft

9s

12
14 mph
80°f
 100%
9pm 4-6ft

6ft

9s

8
10 mph
80°f
 100%
Tide for Bocas del Toro, Almirante Bay, Panama
Paunch Paunch
High 6:15AM 0.98ft
Low 12:15PM 0.13ft
High 5:35PM 0.79ft
First Light 6:27AM
Sunrise 6:49AM
Sunset 6:33PM
Last Light 6:55PM
Sunday 01/27
12am 4-6ft

6ft

10s

7
8 mph
80°f
 100%
3am 4-6ft

6ft

10s

8
9 mph
80°f
 100%
6am 4-6ft

6ft

10s

8
9 mph
79°f
 100%
9am 4-6ft

5.5ft

9s

7
9 mph
80°f
 100%
Noon 3-5ft

5.5ft

9s

8
9 mph
80°f
 100%
3pm 3-5ft

5ft

9s

9
8 mph
81°f
 100%
6pm 3-5ft

5ft

9s

7
6 mph
81°f
 100%
9pm 3-5ft

5ft

9s

3
4 mph
81°f
 100%
Tide for Bocas del Toro, Almirante Bay, Panama
Paunch Paunch
Low 12:04AM -0.33ft
High 6:59AM 1.15ft
Low 1:32PM 0.03ft
High 6:38PM 0.59ft
First Light 6:27AM
Sunrise 6:49AM
Sunset 6:34PM
Last Light 6:56PM
Monday 01/28
12am 3-5ft

5ft

9s

4
4 mph
79°f
 100%
3am 3-5ft

5ft

9s

6
6 mph
78°f
 100%
6am 3-5ft

4.5ft

9s

6
6 mph
79°f
 100%
9am 3-5ft

4.5ft

9s

6
6 mph
79°f
 100%
Noon 3-5ft

4.5ft

9s

7
8 mph
80°f
 100%
3pm 3-4ft

4.5ft

9s

9
9 mph
81°f
 100%
6pm 3-4ft

4ft

9s

9
9 mph
82°f
 100%
9pm 3-4ft

4ft

9s

7
7 mph
81°f
 100%
Tide for Bocas del Toro, Almirante Bay, Panama
Paunch Paunch
Low 12:39AM -0.26ft
High 7:42AM 1.28ft
Low 2:42PM -0.07ft
High 7:41PM 0.43ft
First Light 6:27AM
Sunrise 6:49AM
Sunset 6:34PM
Last Light 6:56PM
Tuesday 01/29
12am 3-4ft

4ft

9s

0.3ft
7s
7
8 mph
80°f
 100%
3am 3-5ft

4ft

9s

7
8 mph
79°f
 100%
6am 3-4ft

4ft

9s

8
8 mph
79°f
 100%
9am 3-4ft

4ft

9s

9
8 mph
78°f
 100%
Noon 3-4ft

4ft

9s

7
8 mph
79°f
 100%
3pm 3-4ft

4ft

8s

12
12 mph
80°f
 100%
6pm 2-4ft

3.5ft

8s

9
9 mph
81°f
 100%
9pm 2-4ft

3.5ft

8s

5
6 mph
81°f
 100%
Tide for Bocas del Toro, Almirante Bay, Panama
Paunch Paunch
Low 1:12AM -0.2ft
High 8:24AM 1.38ft
Low 3:47PM -0.13ft
High 8:45PM 0.3ft
First Light 6:27AM
Sunrise 6:49AM
Sunset 6:34PM
Last Light 6:56PM

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Last Model Run: 23 Jan 07:00AM Local time (EST) 23 Jan 12:00PM GMT    Data Status: OK.    Run Age 12hrs 

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