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We’re moving to Surfline

Join us on Surfline where you can now get all the best MSW features and more.

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Hang Ten Yoga

Hang Ten Yoga

Yoga for Surfers, do you want to be stronger and more flexible?

Emma Lovick from Hang Ten Yoga is a certified instructor and specialises in teaching Yoga to surfers in South Devon. She looks closely at the breath, alignment, strengthening, opening and increased flexibility, reducing the potential for injury. You can follow Hang Ten on Instagram, Facebook or Twitter.

Breathe! Stretch your Lungs and Increase your Focus

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3 Yoga Poses to Improve your Balance

3 Yoga Poses to Improve...

Three ways to improve balance...

2 Poses and a Flow to Strenghten Your Paddling

2 Poses and a Flow to...

Hang Ten Yoga provide us with 2...

3 Poses to Strengthen the Lower Back and Lift the Chest whilst Paddling

3 Poses to Strengthen the...

Emma Lovick - Hang Ten Yoga

Release Your Hips, 3 Yoga Poses to Loosen Surfers Up

Release Your Hips, 3 Yoga...

Increasing your range of...

Opening Up the Shoulders, 4 Poses for Surfers to Unwind
Opening Up the Shoulders, 4...
4 Yoga Poses to Muscle Up Your Turns
4 Yoga Poses to Muscle Up Your...
5 Yoga Poses Every Surfer Should Know
5 Yoga Poses Every Surfer Should...