Core Exercises You Can Do At Home That Will Help Improve Your Surfing

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Lockdown doesn't have to be all piña coladas and Tiger King, though we won't (don't) judge if that's your fix. Right here is another stay at home workout from Cris Mills aka Surf Strength Coach and this time, it's focussing on your core, the engine house of your surfing. A strong core can lead to many benefits in the drink. The above is a short but effective training vid, specifically designed for surfing and requiring minimal equipment.

If you like the look of this, check out the ultimate lockdown workout HERE.

And right now, Cris is offering a discount on his 12-week course that will help improve your surfing. You can find that right HERE.